How long does post concussion head pain and cognitive fatigue last?
Hello and happy new year everyone,
I was rear ended twice in the last three years and I am really struggling the second time with the TBI, post concussion syndrome and the returning to gradual activity. First does anyone have any experience with how long the head pain lasts with activity or cognitive fatigue? I found taking breaks every time the head pain worsens helps but it’s so frustrating as it’s painful and takes forever to do anything. Thank God that all the MRI’s and CT scans were good but I am seven months post accident and just wondering if any has experienced anything similar and has some insights. Still struggling with the memory, brain fog, cognitive fatigue, confusion and multitasking is next to impossible which doesn’t help as my career requires all of those things. My speech pathologist is optimistic and just wanted to know what is everyone else’s experienced opinions.
Thank you so much everyone and I hope you are all doing well and are having a blessed new year so far.
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I fell your pain! I had a fall and subsequently 3 concussions within one yr with post-concussion syndrome. It is now 7 mos since my last fall and I am still physically fatigued, short term memory is very poor, and brain fog persists. I have been advised symptoms may last as long as a yr. Of course, it depends on one's age, and a number of variables. Good luck to you!
@jc100 thanks for the suggestion. My next appointment is with an ENT who specializes in Vestibular problems like my physical therapist says I have. I have seen this ENT twice before for other quirky things so he got me an appointment in 10 days.
Thank You for the hug.
Hello everyone,
Been awhile but I thought I would share some new learned information.
A speech and language pathologist is a must have for the physical therapy exercises to help minimize the Aphasia and to prove options for physical therapy exercises to possibly rebuild the neuropathways in the brain and learn different ways to function. Notes and journals help enormously with the memory and helping the constant cognitive fatigue. Never let yourself get too cognitively fatigued as I have found with lots of experience that it can actually make the Aphasia speech issues, the physical balance that makes it feel or seem like a severe case of Vertigo, slow down functioning, memory and functioning all together. Lots of breaks help….taking short quiet breaks or power half hour naps with eyes closed helps prevent the fatigue as it takes days to recover from cognitive fatigue symptoms after becoming fatigued…The head pain I have found for me is a combination of eye convergence insufficiency….daily physical therapy exercises for the rest of my life helps the head pain a lot and when pushed to hard to become cognitively fatigued or overly stressed or pressured at work also causes more head pain….Prioritize yourself and your health, know your limits and learn your rights. Never ever let the stress stay unaddressed at be allowed to cause a physical stress reaction after a TBI as there are so many injuries, physical consequences relating to the Cortisol and Adrenaline levels.
Hope everyone is staying well, being your own advocates and doing as much research as you can, that has helped me the most and got me to the appropriate specialists needed to get as much treatment as possible. It has been and is still the toughest recovery and grieving process I have ever faced, but with God’s help I have been blessed with a different life. I still get very sad and constantly have to grieve the loss of who I will never be anymore but God has a reason for everything. I hope everyone is also finding a way back into some kind of life after their TBI’s and hopefully this information helps someone, even if it’s knowing you are not alone….I understand and see you too! You don’t need to be perfect, or the same, so what if we are different now we are all still beautiful, worthy, loved and so very special for being one of a kind originals.
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2 Reactions@raggedyanne
You may want to consider seeing a Speech and Language pathologist for an evaluation and treatment.
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1 Reaction@gaa Memorandum is an excellent idea!
@raggedyanne You are so right! Everyone should obtain and keep copies of their medical records, and review them carefully to see if their doctor's not got his or her facts wrong, because it happens all the time. I also strongly encourage everyone to prepare a memorandum they give to every one of their doctors for inclusion in their file that details their history and pre-existing medical conditions before the onset of the condition for which they are seeking treatment. If that memo is in your medical record, then your doctor is charged with knowledge of its contents.
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2 Reactions@patty78962
I tore my bedroom apart this week looking for the "good safe place" where I put my laptop power cord. It was on a vacation for 10 days when I saw it peeking out of a bin of books for a garage sale. I'm sure "I" didn't put it there, it must have been those gremlins.
Devastating and life altering from me innocently saying I would help a lady take purchases to her car. I don't say that anymore.
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3 Reactions@johannawest With my insurance I could join the YMCA for free and I have taken a arthritis swim exercise class and I just go and swim the width of the pool twice a week back and forth for about a half an hour. Feels great, even afterwards, and I do it at my own pace, I am not racing anyone, I am leisurely swimming on my left side or my back.
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4 Reactions@gablou17
I was going to attend a special birthday party in March 2024, in Michigan, so, since I had heard Covid was coming to the USA on international flights, and 2 of my nephews were coming from London, and a niece from Texas, I got my first Covid vaccination.
2 days later my auto immune disease, Schleroderma, exploded into a flare, worse than when it all started back in 1981. I was covered in brown polka dots--not a look I recommend. My face and neck had the familiar itchy red, purple patches.
Medical conditions for women have only been researched in recent years. All other research has been on men. I like men, some of them, but why have women's health concerns been disregarded for centuries?
The first nincompoop dermatologist I went to said I had to see a rheumatologist before she could prescribe Prednisone or anything else to halt the spread. It took 8 months to see a rheumatologist. She asked me to tell her my Schleroderma story so I said it started in July 1981. Rheumatologist, said, "Wait a minute." She went to her computer and saw that the nincompoop doctor had said it started in February 2024. She asked me about that. I said, the Flare Up started in February 2024 after a Covid vaccination. She said, the Covid Vaccination ignited my immune system to attack where it had attacked before. She said if she had known I had had Schleroderma for over 40 years she would have gotten me in sooner.
What I learned: If you are receiving a referral to a new doctor you need a copy of it, so you can catch mistakes.