Just reading everyone's comments. Really helpful to hear what you are all going through, I got teary knowing I am not alone. My accident was a month ago, falling hard direct on my chin on asphalt pavement, slicing it open. I didn't have a bad headache at first, and the concussion symptoms affecting cognition only became obvious days later. Week 4 and I've developed a persistent headache like a band around my forehead, easing a bit with bed rest. The brain feebleness/cognitive incapacity is freaking me out. I'm seeing a physio next week and they will decide (in week 5) whether I get sent for scans. At my first concussion screening online the day, I was told to expect recovery in about 3 months, and that rest and cutting down as much as poss on stimuli is the most important thing. Has anyone else heard that magnesium glycinate (up to 3 mg) is helpful for sleep? I was also told that being on anti-anxiety/antidepressant meds and taking progesterone both of which I happen to be on are actually helpful for brain recovery. I'd be grateful to know what therapies/strategies others are finding useful. Thanks!