Polymyalgia Rheumatica (PMR): Meet others & Share Your Story

Welcome to the Polymyalgia Rheumatica (PMR) group on Mayo Clinic Connect.

Meet other members who are dealing with PMR. Let’s learn from each other and share stories about living well with PMR, coping with the challenges and offering tips.We look forward to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.

Grab a cup of coffee or beverage of choice and let’s chat. Why not start by introducing yourself? What's your experience with PMR? How are you doing today?

Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.

@warriorsue333

URGENT ADVICE NEEDED
Blessings all. My mother is 80 and horrendously suffering from PMR & osteo arthritis. After 4 months of prednisone treatment which alleviated all pain, her doctor dicountinued it due to the negative health effects. She is now on Plaquenil, which is doing nothing. The pain is so severe that she doesn't want to live anymore. I'm researching accupuncture and infrared treatment and wondering if anyone else has had success with alternative medicine/treatment OR a less harmful drug.

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I was seeing a doctor at the VA that refused to use prednisone or medrol due to my diabetes. I came close to suicide from pain but a good doctor was found and am on a low dose of 8mg medrol daily and still controlling all side effects. My rheumatologist is trying different add on meds the latest of which is Plaquenil. No bonus yet a month in but still taking the medrol as well. when I taper down the Medrol and the pain returns they put me back on it and try a new.. Always follow doctors orders but dont always listen to the same doctor, get an opinion from another rheumatologist. Primary care docs usually dont have insight to PMR and do not know the insane pain it can cause.

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@artist01

@maryannhaller. By "GCS" do you mean GCA, Giant Cell Arteritis? Surely, with your symptoms, your rheumatologist should have tested you for that. The "golden" test for GCA is biopsy of your optic artery. Painless, with just local anesthetic, and virtually no visible scar at your hairline just in front of your ear. Perhaps your second opinion doc will perform that test. It's the only sure diagnosis for GCA. I have had weekly Actemra injections, a medication specifically developed for GCA, for over a year. A year before that, I was hospitalized for 3 days of I.V. Prednisone injections because the GCA had caused blindness in my right eye and this was to stop the blindness going to my left eye. That saved the vision in my left eye! I was on high doses of Prednisone for the following year and then my rheumatologist put me on Actemra. Much easier to take than Prednisone!
I hope you get some answers from your second opinion doctor.
Warmest wishes, Laurie

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Thank you Laurie, yes I meant GCA and your response has helped a great deal. I will request the biopsy. The headaches are very mild and come and go. No sharp pain in temple but the neck pain is very persistent indeed. The PMR is persistent as well and I wonder is something else going on here.
Thank you for your post,
Be well,
MaryAnn

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@warriorsue333

I am grateful for your input. I'm sorry you struggle with it to. Sending you prayers, love, and healing. The prednisone has caused moon face, severe bruising, an insatiable appetite, weight gain, bloating, and is destroying her bones to name a few. Bone density was really bad which is why he's discontinued it, plus she doesn't want to take it anymore. And yes, tapered.
I will ask her rheumatologist if he's tested for GCA. The only symptom she has is newer eye issues. Her shoulders are really bad as well as hips and lower back, which they've told her is from compression fractures.
I've been researching infrared treatment/infrared sauna blankets. Glad you mentioned the heating pad and that it's helping. Have you tried accupuncture?
She practically lives on acetaminophen as she cannot take n-saids. It doesn't help.I've also started her on high quality turmeric which, sadly, doesn't seem to be helping yet. She's also never taken care of herself physically or mentally and has led a very unfulfilling life. Her diet is atrocious. So I feel this has a lot to do with it.
I will dive into researchibg saffron. Thank you for sharing. Blessings to you!

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I’m on my 3rd bout of PMR, slowly decreasing prednisone. I had an interesting experience with accupuncture between 2nd and 3rd bouts when I thought I was in remission, but having lots of knee pain/leg pain. I signed up for 3 sessions and after each I would have unusual pain the next day. My acupuncturist had no answers, but in another conversation said that accupuncture stimulates the immune system so can make autoimmune conditions worse. I was diagnosed with PMR 4 months later. I realized later that the PMR was there and the accupuncture did not help, actually made it worse. So would not suggest accupuncture for PMR, though I have used it for different things

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@maryannhaller

Thank you Laurie, yes I meant GCA and your response has helped a great deal. I will request the biopsy. The headaches are very mild and come and go. No sharp pain in temple but the neck pain is very persistent indeed. The PMR is persistent as well and I wonder is something else going on here.
Thank you for your post,
Be well,
MaryAnn

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@maryannhaller.
Hi MaryAnn:
I'm so glad you'll pursue this further. As you might know, PMR often leads to GCA, as attested to by many members of Mayo Clinic Connect. It's vital for you to check this out further! Way to go, and best of luck! Warmest wishes. Laurie

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Hello Ethan: I’ve posted a couple of times but never got to the major point. The story warrants attention.
Prior to taking a trip to Costa Rica, in 2014, I had a physical with flying colors. I have a propensity to attract every blood sucking insect imaginable which may be the start of this malaise.
Ten (10) days after returning from this trip I couldn’t move my jaw hands, wrists, shoulders spine, knees, ankles, toes, I’m sure I missed something. The worst is the flu-like symptoms with severe systemic pain.
My PCP put me on 20mg of prednisone & I thought I was cured.
The up & downs of tapering became self induced because I knew the numbers in conjunction with how I felt. I figured this couldn’t continue & wanted concrete answers.
I applied to Mayo, John’s Hopkins, Ocshner, etc., a “team” to work with me, however, was turned down.
My own research lead me to INTESTINAL PARASITES. Unexplained arthritis can be a result of insect borne, unclean produce, the water, walking bare footed, rubbing your uncleaned hand. There are so many ways to get these tropical diseases, and in 7 years, like COVID, Flu, etc. these parasites are evolving and morphing into uncontrollable bugs with a mission to latch onto a host - causing illnesses.
Here’s how I did it. Pumpkin seeds, ashwagandha, colloidal silver, turmeric - curcumin, bromelain, take the supplements with water & lemon. None of the above interact negatively with my R/x drugs, however, ask your dr. prior to getting into any of this.

Editor's Note:
According to Dr. Brent Bauer from Mayo Clinic says "Colloidal silver isn't considered safe or effective for any of the health claims manufacturers make. Silver has no known purpose in the body. Nor is it an essential mineral, as some sellers of silver products claim."
You can read more in this article:
– Colloidal silver: is it safe? https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/colloidal-silver/faq-20058061

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@warriorsue333

Hi! Please elaborate on your treatment for intestinal parasites. I assume you were giver an herbal remedy as well? My mom is 80 and won't do massage but she might be open to this. I am very familiar with alternative medicine/treatment but struggling to find a successful treatment for her. She's giving up...

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To warriorSue: I hesitate to share too much info like the brand name of a supplement for eradicating bugs. Drs. may not agree & find dangerous to the general public, hence the urgency to consult prior to a regimen.
You may hear “Health starts in your gut”. When tho first happened, it was mind blowing how it moved around but the infectious disease dr. said that’s what they do! Again, try looking for holistic, alternative medical providers soon. Parasites can damage soft tissue organs and intestines.

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@mollytracey198

To warriorSue: I hesitate to share too much info like the brand name of a supplement for eradicating bugs. Drs. may not agree & find dangerous to the general public, hence the urgency to consult prior to a regimen.
You may hear “Health starts in your gut”. When tho first happened, it was mind blowing how it moved around but the infectious disease dr. said that’s what they do! Again, try looking for holistic, alternative medical providers soon. Parasites can damage soft tissue organs and intestines.

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I understand & respect the hesitation. I have 2 holistic practitioners and an herbalist who have done wonders for me but my mom doesn't believe in it. Praying I can convince her to try it. Blessings and healing to you <3

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@virginiaj

I’m on my 3rd bout of PMR, slowly decreasing prednisone. I had an interesting experience with accupuncture between 2nd and 3rd bouts when I thought I was in remission, but having lots of knee pain/leg pain. I signed up for 3 sessions and after each I would have unusual pain the next day. My acupuncturist had no answers, but in another conversation said that accupuncture stimulates the immune system so can make autoimmune conditions worse. I was diagnosed with PMR 4 months later. I realized later that the PMR was there and the accupuncture did not help, actually made it worse. So would not suggest accupuncture for PMR, though I have used it for different things

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oh gosh...that's awful, and thank you for sharing. My mom CANNOT handle any more pain. I'm sorry that you, too, are battling this dreadful condition. Never give up researching and trying to find answers. I've been battling Lyme disease & EBV for nearly 4 years, which caused my thryoid to fail as well. Had I not turned to alternative medicine/treatment & energy healing, I would have died. Stay strong! Wrapping you in the purest light and love <3

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@ajf

I was seeing a doctor at the VA that refused to use prednisone or medrol due to my diabetes. I came close to suicide from pain but a good doctor was found and am on a low dose of 8mg medrol daily and still controlling all side effects. My rheumatologist is trying different add on meds the latest of which is Plaquenil. No bonus yet a month in but still taking the medrol as well. when I taper down the Medrol and the pain returns they put me back on it and try a new.. Always follow doctors orders but dont always listen to the same doctor, get an opinion from another rheumatologist. Primary care docs usually dont have insight to PMR and do not know the insane pain it can cause.

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Thank you for replying. I wonder if she'd do better on medrol, though she doesn't want to take steroids anymore, nor does her doctor want her on it. Plaquenil is not helping her either. She, too, was pain free whilst on prednisone but when the dose was too low, all the pain came back. It's just awful. My heart goes out to all of you here who are suffering with ths very cruel disease. NEVER GIVE UP trying to find answers. Sending you pure healing light <3

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@tsc

Sorry@warriorsue333, just going to finish the comment - omega 3 fatty acids and Vitamin D can help prevent autoimmune disorders. Maybe supplementation can help alleviate? Your mom is lucky to have you as an advocate. All the best.

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Grateful for your response <3 I'm sorry you are struggling, too. It's a very cruel disease. I pray I never get it and that a cure will be found for those suffering. I will mention the omegas & D to her doctor and will also research it. I've been taking those for years so hopefull it will help. Something has to give... Love and healing light to you <3

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