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What's your experience with Ozempic or Saxenda for weight loss?

Posted by etna @etna, Apr 1 3:11pm

Hi Everyone
I am thinking of taking either of the above medication to help with loosing weight. I am 100lbs overweight . In the past I had bariatric surgery however it was unsuccessful.
With either Ozempic/Saxenda , what kind of eating plan is most successful and I would have huge concerns about getting the necessary nutrients/ vitamins to help support the weight loss journey.

Has anyone any experience of using the above medication and how did it work out for you. Any information is appreciated. Thank you Etna

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cls1 | @cls1 | Apr 2 9:38am

I had bariatric surgery and it worked for a year or so but I got heavy again. I’m currently taking Ozempic and am totally thrilled with the results! I haven’t weighed this little or looked so good since my 30’s. I’m 74 now. For breakfast I have a premier protein drink(Costco) or eggs. For lunch I’m not that hungry but will have a very small salad with shrimp or half a sandwich. Dinner just have protein and veggies… if you are still hungry…which I doubt. Have fruit for snacks. Take multivitamins and calcium. You’ll be fine and you’ll love the way you look and feel! One other thing- I’m taking Pilates classes for strength and to stop the flab! Good luck!

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1 reply
bernese53 | @bernese53 | Apr 8 12:07pm

Just be aware that Ozempic/Saxenda can cause GI issues. I am been using Ozempic for 9 months and have lost 50 lbs. I do suffer from constipation so I need to make sure to drink plenty of water and get some fiber in my diet.

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1 reply
cntrlcoastgirl | @cntrlcoastgirl | Apr 9 6:26pm
In reply to @bernese53 "Just be aware that Ozempic/Saxenda can cause GI issues. I am been using Ozempic for 9..." + (show)
@bernese53

Just be aware that Ozempic/Saxenda can cause GI issues. I am been using Ozempic for 9 months and have lost 50 lbs. I do suffer from constipation so I need to make sure to drink plenty of water and get some fiber in my diet.

Jump to this post

I am on the weekly Mounjaro shot and it constipates me so bad! Doctor recommended Miralax every morning for the first 10 days, then every other day after that. I have never been so regular and no longer struggling! Highly recommend Miralax! One capful in 1/4 cup of Gaterade Zero and zero taste!!

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cntrlcoastgirl | @cntrlcoastgirl | Apr 9 6:28pm

I take Mounjaro weekly. It is called Zepbound for weight loss. It works fantastic!! I have T2 diabetes and have gone from 289 lbs to 142 lbs! Good luck!!

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carolreese74 | @carolreese74 | Apr 28 1:59pm

I had gastric bypass in April 2000.I had lost 100 lbd.
Stayed at 150 lbs for 15 years then slowly regained 25 lbs. I started Trulicity in November 2022 and slowly lost 28 lbs in 10 months. It is a tool and I also needed an appetite suppressant for the first 3 months. I had heartburn and loose stools for the first 24 hours each week when I injected myself. I was off it for 6 months and am now taking semiglutide weekly. It's been one month and I have not lost any weight yet.

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1 reply
Moderator
Colleen Young, Connect Director | @colleenyoung | May 5 7:18pm
In reply to @carolreese74 "I had gastric bypass in April 2000.I had lost 100 lbd. Stayed at 150 lbs for..." + (show)
@carolreese74

I had gastric bypass in April 2000.I had lost 100 lbd.
Stayed at 150 lbs for 15 years then slowly regained 25 lbs. I started Trulicity in November 2022 and slowly lost 28 lbs in 10 months. It is a tool and I also needed an appetite suppressant for the first 3 months. I had heartburn and loose stools for the first 24 hours each week when I injected myself. I was off it for 6 months and am now taking semiglutide weekly. It's been one month and I have not lost any weight yet.

Jump to this post

Hi @carolreese74, welcome. Slowly is the key and for that one needs patience. Not always easy to come by. Did your doctor indicate when you might see results and start to lose weight with semaglutide?

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jan1925 | @jan1925 | May 29 7:53pm

I have been on ozempic. It was too expensive so I had to stop. I liked ozempic it worked. I now weigh all my food and only eat 4 to 8 ounces of food. I’m three years out

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