Osteoporosis after broken ankle
So in January I was jogging down a hill and my foot twisted. I broke my ankle badly. First broken bone for me. I was 6 weeks non-weight bearing on that leg. After that I had to learn to walk again. I still cannot run or jump on that leg, but I can walk and I am slowly getting better. Dexa scan was done last week. The femoral neck T-score for the leg with the broken ankle is -2.5. T-score for spine was -2.2 and the other leg was -2.1. I'm sure the broken leg is worse because of the non-weight bearing and recovery process. I assume that all my numbers went down due to the lack of activity during this time. I am 57 and small boned. Can I still get bone density back in that leg without drugs? I don't think I am ready to start that yet.
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Thank you for explaining this to me. It really helps to hear from someone like you who has a grasp of all this. I am definitely still on the learning curve. My PCP wanted me to take Fosamax. She agreed to give me HRT, but she knew nothing about it, so I had to tell her what I wanted. I have an appointment to visit my gynecologist, but I cannot get in for 2 months. So now I have the prescription: 0.025 mg/day Estradiol twice weekly patch. The Lancet study you posted is the one I read. That study indicated that sequential dosing resulted in less breast cancer, so I have 200 mg of progesterone to take for 12 days. No one has indicated how to take it, but I think I am to take it on the 17th day at the end of the cycle. Do you think the sequential dosing is a mistake for someone just starting this? I was basically prescribing for myself since my PCP was opposed to HRT in favor of Fosamax.
Thanks Sibley. I am trying to become educated. It is so reassuring to hear from others my age using this successfully. I think this is what I should do. I filled the prescription. I plan to start tomorrow.
That's great-it has worked for me. There is a podcast about HRT it's called something like Baby Boomers should be angry. It's about the misinformation we received about HRT
I see; you chose cyclic or sequential dosing for the micronized progesterone, which mimics a natural menstrual cycle and is equally effective for the prevention of endometrial hyperplasia. This method will likely result in a scheduled withdrawal bleeding during the progesterone-free days, resembling a period.
I'm not very familiar with the best days to incorporate the 12 micronized progesterone pills into a 28-dya cycle. You might want to do a search, or hopefully other members can weigh in.