Non Diabetic Blood sugar Spikes
Hi, I have suffered with reactive hypoglycemia since childhood. It's diet controlled.
I have been noticing within the past few months my fasting blood sugar is around 100 when it used to be always around 80.
I felt weird one day after eating so I took my blood sugar just to be safe and it was 178 about 45 mins after the start of a meal of rice corn and chicken. I know the 2 hour post meal levels are what you're supposed to check.. but is it normal for a non diabetic to spike that high at ANY given time? I feel like if your body is working properly, it shouldn't be able to spike that high.
It always comes back down..but I do feel worried about the spike at 45 mins.