Nasal Lavage

Anyone else do nasal lavage? I can go months without needing it, but lately I’ve been super grateful for it because it’s allergy season. Rinsing my sinuses out with salinated distilled water doesn’t directly treat my bronchiectasis, but indirectly it improves my respiration because it reduces inflammation in my sinuses. It was part of the protocol of the guy who wrote “Beating Bronchiectasis” too. I’m such a convert I want to read about others’ experiences with it.