Looking for an effective Blood Pressure regimen that does not
... HBP regimen that does not have "dizziness" as a noticeable side effect. Currently on Lisinopril-HCTZ20-12.5 mg and Spironolactone 50 mg.?
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They said 1 medium clove cut up in the morning. No vampires (but no girlfriends either), I like garlic, but I have never tried it for health benefits.
Your experience sounds familiar. One idea from another culture that might possibly help and certainly will do no harm is to do what many Austrians and other central Europeans do and always have a glass of water when you have a cup of coffee. One cup plus one glass becomes a habit. It’s an old custom that could be a way of counteracting the diuretic effects of coffee. So there is stimulant, but with hydration. As habit, it might help gently.
HOW ABOUT BEET POWDER--?? I USE AN ORGANIC ONE MADE IN USA--- NOW THEY SAY DONT MIX IT WITH PHARMA- ASK THE DOC