Living with Parkinson's Disease - Meet others & come say hi
Welcome to the Parkinson's Disease group on Mayo Clinic Connect.
This is a welcoming, safe place where you can meet people living with Parkinson's or caring for someone with Parkinson's. Let's learn from each other and share stories about living well with Parkinson's, coping with the bumps and offering tips.
Chances are you'll to be greeted by fellow member and volunteer patient Mentor, Teresa (@hopeful33250), when you post to this group.
We look forward to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.
Let's chat. Why not start by introducing yourself?
Interested in more discussions like this? Go to the Parkinson's Disease Support Group.
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I was diagnosed with Parkinson’s January 2026. I have just started my journey.
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3 ReactionsHi my name is Don
Hello @139108, and welcome to the PD support group! I'm glad to hear that you found some good movement disorder specialists. That is important! I'm not sure about the answer to your question about progression being slow or surging. I can only share my experience, which has been slow without a lot of disability.
I've found that exercise is key to maintaining strength and flexibility. Here is a link to an article about the value of exercise in treating PD from the Parkinson's Foundation website:
https://www.parkinson.org/living-with-parkinsons/treatment/exercise
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2 ReactionsThis is very true, @kshansen. No two PD patients have the same symptoms or respond similarly to the same treatment. The one thing that is helpful to most with PD is exercise. How long have you had PD?
You mention difficulty moving your legs and arms. There are some great YouTube videos that you can try once your PT ends. If you go to YouTube and search for Exercises for PD, you will find lots of chair and/or standing videos that will help you work on the ability to move different sides of your body at the same time.
One of my favorite YouTube channels is yes2next. While it is not specifically for PD, it is a great way to practice the movements you mentioned and gain flexibility.
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1 ReactionHi all,
My name is Stephanie, I am with the American Parkinson Disease Association's Iowa chapter. I am a Gerontologist by trade, and currently do program development for the entire state of Iowa. I wanted to let you know about our upcoming statewide Parkinson's conference on June 5th, 2026 in West Des Moines, IA. If you are not able to be there in person, we have a virtual live-stream option! It is a great day filled with connection, resources, and support. If you have any questions, please let me know!
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2 Reactions@macbeth I like how you described ET as a “genetic gift.” It truly is! I’ve had mild ET tremors in mostly my head since 1989. I’ve taken Clonazepam since 1990 or 91, prescribed by a Mayo head of Neurology. I will take it forever, lowest dose possible, but it helps calm the inner shakiness I feel at times. My husband’s PD is causing mild shakiness, mostly in his feet while in the lazy boy chair watching t.v. We’re all navigating the best we can!!
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2 Reactions@139108
If I'm understanding it correct it seems like everyone with PD has very different problems and responds to treatment on their own levels.
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1 Reaction@emmit I have been going with a PT for a few months. The biggest problem I seem to have with her exercises are where she has me simulate walking and trying to move arms in the opposite direction to the leg on the same time. In other words when I step forward with right foot I'm suppose to have my left arm swing forward. I can do it once or twice but then have to stop and think about it.
Not sure if my insurance will keep paying for this much longer.
As for shoveling snow with low temps in the mid to upper forties don't think that will be a problem until at least middle of October around here
I am new to this forum but was diagnosed about five years ago. My first, regular neurologist as a disaster who gave me no information, expected me to make uninformed decisions, and laughed off PD symptoms--literally! Since then I have seen movement disorder specialists who have been attentive, knowlegable, supportive and great. (Three in all--first one moved, switched sites between second and third due to transportation issues.) They have all been great and I highly recommend that level of care. My progression has been slow and on the whole everything is managable. One thing I have not asked about--I worry that at some point progression will surge. Is there any way to predict that? Is a slower progression likely to stay slow, likely to surge, or who knows?
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1 Reaction@kshansen
I too am new to this. I've been told that exercise is key to keeping symptoms at bay. when I exercise, I have found that to be the case. I just need to keep at it. Also, I was told to see a movement disorder specialist. I had my first "meeting" last week via zoom and my first in person is in 2 weeks. good luck and try to stay active---but don't shovel any snow
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2 Reactions