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Just learned that I have spondylolisthesis L3-4 and L4-5 Anyone else?

Posted by gravity3 @gravity3, Jun 13, 2024

Just learned that I have spondylolisthesis L3-4 and L4-5

Anyone else? What have you learned about this condition? Thanks

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courtneykaye | @courtneykaye | Jan 6, 2025

I have had fusion surgery ,and still have the same pain. I recently bought a Swedish waist brace that takes the weight of the upper spine off the lumbar area, it seems to relieve the pain there.
has anyone else tried it? It's Lumbara official. com

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