1. < Digestive Health

IBS sufferers – MRT and LEAP

Posted by Bluegrass Gal @cindychesler, Jul 3, 2019

Hey IBS sufferers, have any of you had the MRT testing? It is testing to determine food sensitivities? The LEAP program is Lifestyle Eating and Performance Therapy. Has anyone done this? What were the results? Were they helpful? Has your IBS subsided? Any and all information is appreciated. Thanks in advance.

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Bluegrass Gal | @cindychesler | Mar 13, 2020
In reply to @oceanone "Thank you for sharing & I am delighted that the diet is working for you. I..." + (show)
@oceanone

Thank you for sharing & I am delighted that the diet is working for you. I went through what you went through & totally agree with you about food sensitivity & Ibs. I have to stay away from gluten lactose sucrose & as you say it is in everything we buy often disguised by other names. If I only eat fresh produce & cook everything myself I am fine. Ate a salad already prepared with kinoa last week & had a terrible Ibs attack because it had soya in it.
Commercially prepared food is what makes us sick
It is hard work to prepare everything we est but it is worth it. It also took me 2 years to id everything I react to keeping a diary of everything I ate & I am also re-introducing food back gradually as per Mayo ´s recommendation & it works. Good luck to you🍀you are on the right track!

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You are absolutely correct regarding eating commercially made food. I have only eaten out a handful of times with just a little success. Thankfully I enjoy cooking. Best wishes for continued good fortune.

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