I am looking for an exercise video to do.

Posted by kars @kars, Mar 26 8:29am

Hi, I am a senior woman and am looking for an exercise video that I can safely do. I have had both knees and hips replaced abut I want to stay as fit and active as possible. What I am looking for is the actual name of the video. I hope someone has some advice for me. Thanks.😊

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