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How to get rid of knee joint paint without surgery

Posted by dementmt @dementmt, Sep 25, 2018

I'm a patient of artistes and my knee pain killing me everyday, How to to get rid of this problem? thanks

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lioness | @lioness | Sep 26, 2018
In reply to @gardeningjunkie "Teresa- After a day of gardening I was forced to take Aleve, yet I cut in..." + (show)
Profile picture for gardeningjunkie @gardeningjunkie

Teresa- After a day of gardening I was forced to take Aleve, yet I cut in half and was amazed it worked just the same as the full strength. The pain relief after the 24 hours, although not as complete, was still present for another day. That was a week ago and haven't taken on since. Your digestive tract issues sure could be related to your Nsaids so I understand why your GI doc is concerned. Have you tried experimenting with half to cut down on the negative side effects? I am also now wondering if 1/2 helped, could I take 1/4?

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@hopeful33250 ,gardenjunkie. Ive had numerous stomach problems including an ulcer believe it or not drinking some 1/2@1/2 really helped before Id take an nsaid maybe this will help you if your tummy starts to hurt

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Teresa, Volunteer Mentor | @hopeful33250 | Sep 26, 2018
In reply to @gardeningjunkie "Teresa- After a day of gardening I was forced to take Aleve, yet I cut in..." + (show)
Profile picture for gardeningjunkie @gardeningjunkie

Teresa- After a day of gardening I was forced to take Aleve, yet I cut in half and was amazed it worked just the same as the full strength. The pain relief after the 24 hours, although not as complete, was still present for another day. That was a week ago and haven't taken on since. Your digestive tract issues sure could be related to your Nsaids so I understand why your GI doc is concerned. Have you tried experimenting with half to cut down on the negative side effects? I am also now wondering if 1/2 helped, could I take 1/4?

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@gardeningjunkie

Cutting the dose in half is always a good idea. Actually, my GI surgeries were not related to Advil but were from a rare form of digestive tract cancer (neuroendocrine tumors) but I know the Advil is hard on the GI tract, but the pain is much more or a problem. So, I'll keep with it for now. Thanks for the suggestion of halving them.

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Teresa, Volunteer Mentor | @hopeful33250 | Sep 26, 2018
In reply to @lioness "@hopeful33250 ,gardenjunkie. Ive had numerous stomach problems including an ulcer believe it or not drinking some..." + (show)
Profile picture for lioness @lioness

@hopeful33250 ,gardenjunkie. Ive had numerous stomach problems including an ulcer believe it or not drinking some 1/2@1/2 really helped before Id take an nsaid maybe this will help you if your tummy starts to hurt

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@lioness Good idea as well! By the way, in one of the other discussions you mentioned a Ginger/Turmeric tea from Trader Joe's. I was by there yesterday and picked up a box. I certainly did sleep well after drinking it, perhaps coincidental, but I'll keep with it. It was interesting because it was the only item I got at Trader Joe's and the cashier who checked me out said that was his favorite tea - it has quite a reputation!

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ladybugmg | @ladybugmg | Sep 26, 2018
In reply to @lioness "@ladybugmg Wow thats great Where do you buy this soap?" + (show)
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@ladybugmg Wow thats great Where do you buy this soap?

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It is available in the soap section of most grocery stores.

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ladybugmg | @ladybugmg | Sep 26, 2018
In reply to @lioness "@ladybugmg Wow thats great Where do you buy this soap?" + (show)
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@ladybugmg Wow thats great Where do you buy this soap?

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Correction--name of soap is IRISH SPRING ORIGINAL and can be bought at grocery stores.

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lioness | @lioness | Sep 26, 2018
In reply to @hopeful33250 "@lioness Good idea as well! By the way, in one of the other discussions you mentioned..." + (show)
Profile picture for Teresa, Volunteer Mentor @hopeful33250

@lioness Good idea as well! By the way, in one of the other discussions you mentioned a Ginger/Turmeric tea from Trader Joe's. I was by there yesterday and picked up a box. I certainly did sleep well after drinking it, perhaps coincidental, but I'll keep with it. It was interesting because it was the only item I got at Trader Joe's and the cashier who checked me out said that was his favorite tea - it has quite a reputation!

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@hopeful33250 yes it is good Another friend here I told her friend slept like a baby for 2nd night Its an anti-inflammatory with Tumeric and n nger is good for the stomach it acts like Tums glad you enjoyed it and good night sleep

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lioness | @lioness | Sep 26, 2018
In reply to @ladybugmg "Correction--name of soap is IRISH SPRING ORIGINAL and can be bought at grocery stores." + (show)
Profile picture for ladybugmg @ladybugmg

Correction--name of soap is IRISH SPRING ORIGINAL and can be bought at grocery stores.

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@ladybug o.k. Now I recognised the name Going to store will pick up 1 Thanks

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gardeningjunkie | @gardeningjunkie | Sep 26, 2018
In reply to @lioness "@hopeful33250 ,gardenjunkie. Ive had numerous stomach problems including an ulcer believe it or not drinking some..." + (show)
Profile picture for lioness @lioness

@hopeful33250 ,gardenjunkie. Ive had numerous stomach problems including an ulcer believe it or not drinking some 1/2@1/2 really helped before Id take an nsaid maybe this will help you if your tummy starts to hurt

Jump to this post

The 1/2 and 1/2 is a good idea. I used to suffer from very painful heartburn and took Omeprazole daily and it would control it . After using it for years my family practice doctor said I should try to go off it and each time I did the symptoms reappeared. With all the news about the side effect of long term use of this drug I did give it up and started each day with a piece of string cheese with my tea. I also drink a cup of decaf after dinner, so that intake is on a full stomach. It seems coating our stomachs to block the acid it a big help. Haven't taken Omeprazole in over 6 months now and no issues.

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2 replies
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lioness | @lioness | Sep 26, 2018
In reply to @gardeningjunkie "The 1/2 and 1/2 is a good idea. I used to suffer from very painful heartburn..." + (show)
Profile picture for gardeningjunkie @gardeningjunkie

The 1/2 and 1/2 is a good idea. I used to suffer from very painful heartburn and took Omeprazole daily and it would control it . After using it for years my family practice doctor said I should try to go off it and each time I did the symptoms reappeared. With all the news about the side effect of long term use of this drug I did give it up and started each day with a piece of string cheese with my tea. I also drink a cup of decaf after dinner, so that intake is on a full stomach. It seems coating our stomachs to block the acid it a big help. Haven't taken Omeprazole in over 6 months now and no issues.

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@gardeningjunkie thats what I found so even now when my stomach starts hurting I hit the 1/2@1/2

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dementmt | @dementmt | Sep 26, 2018
In reply to @johnbishop "Hello @dementmt, I see that you recently joined Connect and would like to welcome you. I..." + (show)
Profile picture for John, Volunteer Mentor @johnbishop

Hello @dementmt, I see that you recently joined Connect and would like to welcome you. I also have osteoarthritis in my knees. My right knee is worse with bone on bone and advanced degenerative arthritis. I cortisone shot worked for me for a short time until I knelt down on some concrete to fix something. Now I'm back with the knee pain. My orthopedic doctors at Mayo told me there is no guarantee that a knee replacement will get rid of the pain and may make it worse in some cases. They suggested physical therapy and range of motion exercises before I received the cortisone shot. While the physical therapy did help with the range of motion and helped with the joint stiffness, it didn't do much for the pain in the knee. I still do the exercises and stretches that I learned in physical therapy because it's important to build up the muscles and tendons that support the knee or it will get worse.

I'm planning to talk with the ortho doctors again to see what other options I have. I know their are gel or Synvisc shots for the knee to treat the pain but I'm not sure how long they last or if that should be tried next. Some people get temporary relief from the knee pain using over the counter topicals like BioFreeze and other similar products.

@dementmt have you discussed any treatments with your doctor or an orthopedic doctor?

John

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@johnbishop Many many thanks for your advice an help.

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