Recovery from a cardiovascular event is not easy; it’s not just the physical pain–the emotional pain can be an unexpected challenge. Depression, anxiety, fatigue, feelings of guilt, emotional distress are common repercussions of heart disease, heart attacks, heart failure or heart surgery.
Talking with people who’ve gone through a similar experience can help make sense of the emotional and psychological aspects of heart disease. Connect is a place where such honest conversations can safely take place, where you can learn to feel better, together. I invite you to share your thoughts and emotions.
How has a heart-related diagnosis/treatment affected your mind and mood? How did you cope with these emotions? What strategies and tips would you offer a friend who’s going through a similar experience?