Have you tried to quit smoking while undergoing treatment?
The decision to quit smoking is a very personal one. Everyone has his or her own reason that helps start the journey to quit smoking. The diagnosis of a serious illness or chronic condition, like cancer, a heart condition, lung condition, diabetes, might be one reason to quit smoking as part of treatment and recovery.
Are you currently undergoing treatment for a serious illness or chronic condition, or are you a survivor of a serious illness who made the decision to quit smoking while undergoing treatment? If yes, and you feel comfortable doing so, please share the experience of your journey to quit smoking.
Thank you for sharing your experiences anonymously in the online survey. The survey is now closed.
However you can continue to share your experiences here in an open discussion with other members. Your story can help others on their journey to quit smoking.
- Did you decide to quit while undergoing treatment? Why or why not?
- What uncertainties or challenges did you face?
- How did your care providers support you to quit smoking? How could they have supported you differently or better?
Interested in more discussions like this? Go to the Cancer Support Group.
Noreheenbeth- I so agree with you. Congratulations for quitting smoking after forty years. Twenty-one years ago I quit smoking after 35 years of two packs a day. I think that it takes the equivalent of a town to help as a support system. There really is no advice you can give someone on how to avoid the waves of craving for more nicotine. I had a mantra- "If you smoke you die". I said that every time a wave of desire hit me until I noticed that I wasn't saying it to myself again. I haven't picked up another cigarette since but the last time I was told that I had cancer that urge came back- briefly. I said to myself, "Yup, that's what this feeling is..." and marched on. But for those people who, for whatever reason slip, the feeling of shame is compounded by guilt. No one should pass judgment, make snide remarks, or in anyway attempt to shame a person who is trying to quit smoking- that will just backfire. Keep up the good work, and it is tough work.
Recently quit smoking after 40 years of a pack a day. Nicotine is a horribly strong drug that is extremely difficult to detox from. Please don’t judge people who tried to quit smoking and failed. My grandmother, mother, 2aunts and a sister all failed and had accepted their fate and all are now dead. I am trying very hard to not relapse but it is very very hard, even being faced with death. Please never stop trying even if you have to quit smoking everyday. Realize that you made a mistake and try again. It is when you stop trying that you will surely die. Keep trying! You can do it!
Knowing that if I did start again it would kill me. I haven't suffered through 4 cancers, 2 stents and various other stuff to turn around and say the hell with it. I don't want to die for a very long time!
Inspirational! Thanks for sharing.
Thank you for sharing your experiences anonymously in the online survey. The survey is now closed. However you can continue to share your experiences here in an open discussion with other members. Your story can help others on their journey to quit smoking.
For anyone seeking online support to quit, you may wish to consider BecomeAnEX.com (https://www.becomeanex.org/) or Mayo Clinic's Nicotine Dependence Center (https://www.mayoclinic.org/departments-centers/nicotine-dependence-center/minnesota/overview)
Find out more about BecomeAnEX here: https://connect.mayoclinic.org/group/smoking-quitting/
Yes. I have quitted smoking for last twelve years but as substitute I started taking tobacco in a licking form put into mouth under lips for several times a day. I now want to quit tobacco but can't stop this unhealthy bad habit.
That should read step daughter not step granddaughter. Sorry, Fran
I made a decision that I would quit after my step granddaughter stated that her child could not be around anyone who smoked. It was easy for me after that. Stopping is something that you have to make a commitment to yourself that you are going to. You begin by counting each day that you have not had a cigarette. I also go very busy with my hands doing crafts and therefore fixed that park of the desire. I did gain a few pounds at first but then tapered off. It has been 25 years and I am now sickened by the smell. Karma?
I wish everyone who is trying to quit luck and while it is easy once you decide to commit to yourself. Fran
@contentandwell A stranger online suggested I try ginger. He knew what he was talking about. Cause I tried a few things. It worked the best when you want to go cold turkey.
@travelgirl. I wish I had known that when I was giving up smoking!
JK