I'm a chronic pain suffer of 35+ years. Scoliosis is the culprit. Not a disfiguring curve but non the less painfully destructive. Almost every disc is bulging from 3mm to 6mm. I've had 2 spinal fusion. C 3-7 and L 4-5. Have 4 nerve root impengements with spondylosis in some areas and stenosis at interval from neck to sacral. Take steroid shots when I can with positive results for a few weeks. Always have Norco 5mg/325 ready if needed. Unfortunately I have found the best way to keep pain down is to lie down. So most of my days are spent on my bed. Any suggestions?
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