Has anyone found glutathione supplement helps recover from Covid
Someone recommended using liposomal glutathione supplement along with Vit C, D and Zinc to help recovery from Covid. This is my second bout of Covid in 15 months, even though I have been vaccinated however it’s been a year since my last booster.
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I take a large number of supplements, many prescribed by my PASC treating PCP + some are thru my own research. I agree that your list is a good start. Dosage matters. D Vit is recommended to be D3 and taken in conjunction with K2, per my PCP. But this is not advice for you. This is what I am doing. I say without reservation that supplements were as effective as any prescription could have been. The right ones, correctly manufacturer, made a life changing difference for me. I take them in conjunction with other rehabilitation modalities and a prescription as needed. I encourage you to research this line of help. But be careful to read only reputable sources and make your purchase from reputable manufacturers + vendors.
I have taken a TON of supplements and vitamins. Same as above, some based on my own research, and some suggested by Naturopathic doctor. I can’t honestly say anything has helped me. Glutathione or Nac are part of these regimens. Nac. is the precursor, and also in my opinion easier to take. I was religious about taking everything prescribed for months and months. I’m really trying to streamline now, because managing so many supplements that I’m not at all sure help, starts to feel......silly, I guess?
I would happily spend my whole day downing supplements and vitamins if anything clearly helped me. That has not been my experience.
Good luck.