Hair Loss - How To Grow Hair Back

Posted by marina26 @marina26, Feb 24 6:26pm

I was finally able to start HRT in September 2025. One of the challenges is the hair shedding/loss in the past year. Does anyone know if there are any hair treatments or vitamins that can be taken?

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I see a dermatologist and take Minoxidil.

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Hello,

Thank you for this info.

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I have been taking a zinc supplement every day for about two months, and that has helped.

Also, for hair products, I use WOW (must be used with blow dryer, to activate). It really works! Makes hair thicker.

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But be careful with the zinc. Follow prescribed dosage on bottle!

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Profile picture for judybradford @judybradford

I have been taking a zinc supplement every day for about two months, and that has helped.

Also, for hair products, I use WOW (must be used with blow dryer, to activate). It really works! Makes hair thicker.

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@judybradford

I really appreciate this, thank you.

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Thank you again for the feedback. Much appreciated!

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HRT quickly stopped my hair loss. Seems like the right level of systemic Estradiol ought to help. Do you get all of your hormone levels tested every 2-3 months?

I think my 72 year old mom uses Minoxidil and it helps a bit. She also refuses any estrogen so I'm sure that has contributed to her thin hair.

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I’m in my sixth month of HRT. The hair loss or shedding is challenging but so far no areas that look bald.

Thank you for reaching out.

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I take a half tablet (1.25mg) of Minoxidil daily. I started about 15 months ago, and my parts have filled back in. Since this dose gives me good results with no side effects, I plan to stay with it as is. I'm very pleased, and my hair dresser is shocked at how well it's working!

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Profile picture for elizabethxv @elizabethxv

I take a half tablet (1.25mg) of Minoxidil daily. I started about 15 months ago, and my parts have filled back in. Since this dose gives me good results with no side effects, I plan to stay with it as is. I'm very pleased, and my hair dresser is shocked at how well it's working!

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@elizabethxv
Thank you for sharing! I am struggling with thinning hair and a couple of bald spots . I am 70, and this all just hit over the last 3-4 years .
What kind of medical specialist does one see for hair loss ?

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