Hair loss

Posted by Elizabeth R @elizabethannr, Oct 23, 2025

Has anyone tried Nutrafol or other supplements for hair loss?

Interested in more discussions like this? Go to the Polymyalgia Rheumatica (PMR) Support Group.

Profile picture for pmrnew @pmrnew

@aisp3b would you remember if you were losing some hair before starting on prednisone?? I am not yet on anything, but have noticed a bit more hair coming out after washing.

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@pmrnew
I was diagnosed with PMR last spring but have also not taken prednisone. Over the last 6 months I've noticed a lot of hair coming out when I wash it and it is now substantially thinner . The only medication I've taken so far is Naproxen. Not sure if a side effect of Naproxen or can it be part of PMR?

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Profile picture for annie25 @annie25

@pmrnew
I was diagnosed with PMR last spring but have also not taken prednisone. Over the last 6 months I've noticed a lot of hair coming out when I wash it and it is now substantially thinner . The only medication I've taken so far is Naproxen. Not sure if a side effect of Naproxen or can it be part of PMR?

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@annie25 WOW, last spring, for almost a year already?? Is your pain bearable? I only started noticing pain in December (4/5 or so out of 10) and thought it was from the gym, though it did not make sense. I had noticed the hair loss a bit, but not too bad. These drugs have some pretty crazy side effects.

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Profile picture for pmrnew @pmrnew

@aisp3b would you remember if you were losing some hair before starting on prednisone?? I am not yet on anything, but have noticed a bit more hair coming out after washing.

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@pmrnew
My hair started falling out right after I started the prednisone. I had to take the prednisone for 2 years. Then my hair grew back. Good luck to you.

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Profile picture for pbhorton @pbhorton

I was diagnosed in May 2025 by GP and rheumatologist. Pain started in the prior fall. I have tapered down to 5mg of prednisone and had to go back up to 8mg due to pain in hip. I am tapering again. I have lost at least 2/3 of my hair. My ponytail used be larger than a silver dollar diameter. It is now about the size of the diameter of a nickel! It has changed to being very dry and wiry. I sure do hope it grows back when PMR is done with me and looks healthier. Also, my rheumatologist said that prednisone does not make your hair fall out. Since being in this support group - I do not agree with her.

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@pbhorton ..I was diagnosed with PMR last Jan. 2025. I started with 10mg. of prednisone and now down to 2.5 mg. My hair has always been on the thin side but since taking this drug I have lost (like you) about 2/3+ of my hair and it's so dry and wiry. My hair never came out in masses as it does now. I sure hope it grows back for all of us with this horrible PMR....and I agree with you prednisone sure does make your hair fall out.....Good luck to you!

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I was diagnosed with PMR a little over a year ago and have been taking prednisone daily. I started Methotrexate weekly in May to help get off prednisone more quickly. It was not until I was near the 17.5 mg therapeutic dose of Methotrexate that I noticed hair loss. I started Nutrofol in August and by November my hair regrowth was noticeable and the volume lost when washing it is gradually getting less. I also notice less daily shedding. It was my neice, who has MS, who suggested Nutrofol. It has worked well for her. But keep in mind it takes about 3 to 4 months of Nutrofol to see results.

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I took Nutrafol for at least 8 months....absolutely no new hair growth

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I’ve taken Nutrafol for years, and saw no changes. After PMR & Prednisone, lots of hair loss. Now I’m afraid to quit taking the Nutrafol in case stopping could make things worse!

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Profile picture for mmwagner46 @mmwagner46

I took Nutrafol for at least 8 months....absolutely no new hair growth

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I also took Nutrafol, with no help I now take Biotin, it is helping me.

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Profile picture for darleneporter @darleneporter

I also took Nutrafol, with no help I now take Biotin, it is helping me.

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@darleneporter what brand? And do you take anything else for hair loss?

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Nature's Bounty, Biotin2500mcg,Hair, Skin , &Nails.
I also take a multi vitamin Centrum Silver for women over50+. Also
Cal Mag Zinc +D3, I started seeing growth in about a month, I don't color my hair and use a shampoo with volume, hope this will help you.

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