Great Information about physical activity to fight fatigue
Hello everyone, fatigue associated with MAC is a frequent complaint in many of our discussions. Today as I was browsing through the Daily Digest from Mayo Connect, I happened on this article. https://connect.mayoclinic.org/page/cancer-education-center/newsfeed-post/physical-activity-as-medicine/
Although the focus was on cancer survivors, I cannot help but to believe that it could help some of us as well. So, now I’m off to do my morning walk. And next time I go out to shop, I plan to find some resistance bands. Mine have been neglected so long that they are not good anymore.