Dietary changes for lichen sclerosis

Posted by scarlettoh @scarlettoh, Oct 12, 2022

Has anyone had any luck with dietary changes for lichen sclerosis? (blood sugar management, less sugar, intermittent fasting, no dairy, etc) Ironically I have also found that possibly increased blood flow to the area (through bike riding) has seemed to decrease symptoms dramatically.

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@colleenyoung

@neuronutrition, I noticed that you wished to post a URL to an article with your post. You will be able to add URLs to your posts in a few days. There is a brief period where new members can't post links. We do this to deter spammers and keep the community safe.

Allow me to post it for you:
- Influence of the Bioactive Diet Components on the Gene Expression Regulation https://pmc.ncbi.nlm.nih.gov/articles/PMC8619229/

Jump to this post

It’s a complicated article, but very interesting. I copied some pages that were easier to understand. Anything specific for LS, I didn’t see. But will look again later. Thanks for sharing!

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Besides diet for GYN lichen sclerosis, I have been getting it lasered. Very painful, but it is curing it. I had it done 3 times in 1 1/2 yrs and she says maybe once this year and then maybe done except for maintaining it when/if it begins to comes back. However, the "damage" is done! Embarrassing to me that I will never get back what was lost, but keeping ahead of it is very helpful. There is new insight happening in this "area" . Sad how I was embarrassed about it and had NO idea what happened!

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