Limited Scleroderma or CREST Syndrome: What helps?
Diagnosed with CREST 8 years ago. Last 4 years I find more symptoms are surfacing, (acid reflux, heart burn, can’t eat past 4pm, fingers and toes are twisting, Reynauds has gotten worse, heart beat is sometimes very fast, dry skin, aching joints, dry eyes, cramping muscles in hands and feet, and restless legs). Doctors just brush it off when I mention these things. I don’t want to sound like a hypochondriac, but I’m getting very frustrated about the pain and discomfort. Am I crazy, or should I keep searching for a doctor that will at least check?
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So wonderful and positive to share. Doubt and stress sometimes hurt you more than the disease itself. I have RA manageable , now I see small rashes and legions coming on my skin. I went to my primary he put me on steroids. I have rheumatologist app. In few weeks. So stressful.
A rheumatologist will help guide you in the right direction and remember if there is something you don't like say so. This Dr is going to be your major Dr for this disease process. And if you don't care for him or her then move on. I had seen one rheumatologist who refused to prescribe me placquenil when I was on it with the rheumatologist I was with and then she retired. I saw 2 rheumatologist before I found the one I am with now for t years.
I don't know how you feel about exercise, but I can tell you when covid came and we came home to work I lost 32 lbs with exercising on my stationary incumbent bike that sat there 5 years before used. Once I lost the weight my pain is 70 % better. I stopped exercising and alot of my pain returned. I have to exercise to stay flexible otherwise I can't walk. I use a cane now during winter.
What foods do I stay away from?
I stay away from high fat like butter or greasy foods, also real spicy and especially foods with a high acidity. I don’t eat anything after 3 pm. I drink a lot of fluids. My esophagus no longer works, (esophageal scleroderma) so I have to be cognizant about chewing real good. And drinking lots with my meals.
Yo también tengo el sindrome de CREST que es acrónimo de calcinosis, reynaud, esofagitis, sclerodermia y telangectasias ; en resumen son varias afecciones que se pueden dar juntas. Requiere de diagnóstico y tratamiento médico específico. Vea a un médico reumatólogo pronto.
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Por mi parte teniendo esta enfermedad( CREST) estoy sintiendo muy delicadas y dañadas las puntas de los dedos de mis manos. ¿Alguien conoce de paliativos para la alta sensibilidad y dolor en los dedos de la mano?
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