Could bedtime meds be causing insomnia with spasms and cramps
Can Melatonin, Gabapentin and Tylenol actually be causing the sleep problems I am trying to prevent??
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Anything is possible.
Tylenol has a bad effect on me. My liver isn't the greatest, however.
Melatonin has never done me any good except to make me groggy and grouchy (and I don't need any help there).
Gabapentin was like taking M&Ms.