Cold feet due to neuropathy - need help

Posted by napa @napa, Feb 9, 2020

Hello, I have extremely cold feet due to my neuropathy. The doctors cannot help. Any suggestions or help? Thank you!

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@jeffrapp

My feet are extremely cold sensitive, However, when I put on shoes, they cycle through a brief comfortable period, then begin to burn. I spend the day putting on and taking off shoes. When I have to go out, especually in the cold weather, I suffer through the burning as long as I can.
Anybody with a similar situation, and even partial solutions?
Thanks

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Same here. Shoes on and off all day…

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@jeffrapp

My feet are extremely cold sensitive, However, when I put on shoes, they cycle through a brief comfortable period, then begin to burn. I spend the day putting on and taking off shoes. When I have to go out, especually in the cold weather, I suffer through the burning as long as I can.
Anybody with a similar situation, and even partial solutions?
Thanks

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I hope this doesn't seem like a dumb question but does it make any difference if the shoe is a loose fit vs one that is more snug? My feet get terribly cold in the winter but I haven't had the burning or hot sensation with my neuropathy in my feet.

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@johnbishop

I hope this doesn't seem like a dumb question but does it make any difference if the shoe is a loose fit vs one that is more snug? My feet get terribly cold in the winter but I haven't had the burning or hot sensation with my neuropathy in my feet.

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Hi John
No question from you is dumb.
I have tried all types and combinations of shoes and socks. Here is what I've found:
Tight, normal shoes (without special linings) are the worst. Flip-flops, in the summer, and sometimes even in slightly cold weather), are the best. Socks are bad, except for a brand I've recently tried (Allbirds, but with very little experience).
The best shoes are ones like Uggs, with fleece lining. They allow me to walk around outside for a couple of hours. At least I can get things done. I've also tried Allbird shoes, but I think the Uggs are better.
All this is not very scientific, or even consistent.
Ironically, I can go on 3 hour bike rides, wearing bike shoes with clip-ons, and no socks. It hurts, but not so much. Maybe I'm more distracted.
Very strange disease, don't you think?

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@jeffrapp

Hi John
No question from you is dumb.
I have tried all types and combinations of shoes and socks. Here is what I've found:
Tight, normal shoes (without special linings) are the worst. Flip-flops, in the summer, and sometimes even in slightly cold weather), are the best. Socks are bad, except for a brand I've recently tried (Allbirds, but with very little experience).
The best shoes are ones like Uggs, with fleece lining. They allow me to walk around outside for a couple of hours. At least I can get things done. I've also tried Allbird shoes, but I think the Uggs are better.
All this is not very scientific, or even consistent.
Ironically, I can go on 3 hour bike rides, wearing bike shoes with clip-ons, and no socks. It hurts, but not so much. Maybe I'm more distracted.
Very strange disease, don't you think?

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Hi Jeff, I've looked at Uggs and like them but thought they were a little spendy. I generally get new pair of Skechers every 6 to 8 months due to the memory foam wearing out and no longer supporting the foot. I also like the slip ons or side zippered ones and was thinking the Ugg version looks really warm for the snowy winter here. I have the opposite problem of the feet never being warm. They are either tingly and cold or tingly and really cold in the winter. I have some neoprene slip over toe covers that just cover the front half of the foot and I use them over my compression socks in the winter when I'm out blowing snow off of the driveway.

It definitely is a strange disease and you may have hit the nail on the head about distraction. If I'm really busy doing something, I don't notice the feet being cold. It's only when I stop to rest or think about my next chore.

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I also have ice cold neuropathy. I agree that tight shoes or socks make my feet colder. New Balance Athletic shoes have the widest toebox I could find for women. Rockdove Nomad slippers keep my feet so warm in the house that I sometimes have to take them off! They are washable, fleece lined with a rubber sole so you can wear them out to get the mail and are affordable now at only $30 on Amazon. So at that price I’m going to order another pair so I have on hand! Hope this helps you. Bcool123

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@betoma

I have cold and achy feet, and heat up booties from this company (Southwest Techologies Inc.). They work great.

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Thank you for this recommendation, but I couldn't find the booties at their website. Are they discontinued?

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@pacer3702

Thank you for this recommendation, but I couldn't find the booties at their website. Are they discontinued?

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Re the booties from Southwest Technologies, yes, they are little hard to find on the website, but they are there. Go to: "Hot and Cold Therapy" (under Products), then Lower Body, then FA6080. The company might use Amazon exclusively as their sales channel Good luck.

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@betoma

Re the booties from Southwest Technologies, yes, they are little hard to find on the website, but they are there. Go to: "Hot and Cold Therapy" (under Products), then Lower Body, then FA6080. The company might use Amazon exclusively as their sales channel Good luck.

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Thank you! I found them and placed an order. I'm hopeful they will help my foot pain at night. Thanks again.

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@johnbishop

Hi Jeff, I've looked at Uggs and like them but thought they were a little spendy. I generally get new pair of Skechers every 6 to 8 months due to the memory foam wearing out and no longer supporting the foot. I also like the slip ons or side zippered ones and was thinking the Ugg version looks really warm for the snowy winter here. I have the opposite problem of the feet never being warm. They are either tingly and cold or tingly and really cold in the winter. I have some neoprene slip over toe covers that just cover the front half of the foot and I use them over my compression socks in the winter when I'm out blowing snow off of the driveway.

It definitely is a strange disease and you may have hit the nail on the head about distraction. If I'm really busy doing something, I don't notice the feet being cold. It's only when I stop to rest or think about my next chore.

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A few years back my daughter "had to" have Uggs. I took her to the store. We discovered "Bear Paws".
Same boots.
Lots cheaper.
She liked them (which is quite a tribute to someone whose peers are so easily swayed by a label)

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I am wondering how everyone can tell if they have cold feet or hot burning feet? I have severe pain in my feet due to neuropathy and I cant figure out if its because they are cold,which can cause a burning sensation, or if they are hot causing the burning sensation. I have tried everything to help with this and the only thing I have come close to getting relief with is called Aspercream w/lidocane. Helps long enough to be able to fall asleep. I use the roll on, less mess. good luck with this issue its a tough one.

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