changing isolation

Hi Friend,
I can relate to virtually everything you've said. I got laid off at 56, a year after I had brain surgery for partial epilepsy. The operation (I was awake) and the long, long emotional recovery put me thru h_ll. I'm now 64 and never did get a full-time or permanent part-time job since. We had to sell our house at a loss and move back home to an apartment. My wife (of 33 years) still works, and I am so grateful for her support. (We were not able to have children, but I've accepted that.) At least I have a wonder wife (who has physical health issues). My heart goes out to all the single people. You are NOT alone. I just try to be thankful for what I've got.

In the end we only have Each Other -- and that's not a bad thing, after all if we did not connect with those who Also wish to connect, what else is a better scenario? Think about it!

That's not to say it's easy; I don't think it's easy even for school kids/Gen Z, who are the loneliest according to large polls.

As an 80 y.o. I still keep looking places to go where a potential possibility might exist: library talks, seniors centers, meetups for walks, philosophy, (these are my interests and you can find with yours) ++. Friends are vital for our health and flourishing so let's keep up!

BTW, here's something we All can benefit to stay independent: be active.
Research shows that regular exercise is one of the most useful ways to combat fibromyalgia, and even modest levels are helpful. Aerobic activity can also improve sleep and lessen anxiety and depression.
https://www.niams.nih.gov/health-topics/fibromyalgia/diagnosis-treatment-and-steps-to-take
Yes we can do exercises in our bed rooms: kick imaginary soccer balls with Full Force so that your other foot is off the floor. Or Pilates with your own modifications to make lighter or harder. Even push ups if possible. I know men have it easy but try Your level Best. Nothing to prove ; only Enjoy!

Hello Everyone I want to thank you for the helpful comments.I have not been online for a couple of days as I had appointments with Dr.so for my Diabetes and arthritic knee pain. I have focused more on my Hobbies and spent more time in my workshop.Turned on my welder for the first time in a couple of years and actually had what I call Zen time as I lost myself in my work for a couple of hours and felt much better for it.

🙌YAY!! Kudos to you! Reminds me that, after my very young husband died and I was raising our child. At one point I started a "To-Do List" and I would constantly add to it. When I started feeling down, I would go to my list and get busy and keep busy until I felt better! I did that all the time. I always said, "This too shall pass"!! I need to start that list again. Thanks for the inspiration! I am so glad you are feeling better!❤️
P

Hi, I moved about 6 hours away into another state. Away from my family for work purposes.
Start small, take a class for beginners at a community College or center.
It's been 2 years for me and I just started. The first year, I barely left the house. Now I'm in an art class and loving it.

Start slow only what you can do. Its really intimidating so give yourself time

Best wishes