Calf Muscle cramp
How can I treat the pain that continues three days after experiencing a calf muscle cramp at home? I’m wondering why I’m still feeling discomfort after three days following the muscle cramp that occurred at night. This incident took place on the first day of my GM diet, during which I consumed watermelon, cantaloupe, and red dragon fruit, while consuming around 3 liters of fluids, mainly consisting of mineral water and green tea. Despite having already massaged the affected calf area, applied warm compression, taken a daily dose of 550mg naproxen sodium, and maintained proper fluid intake, the pain persists.