Benign fasciculation syndrome (BFS)

Posted by captainanxiety8 @captainanxiety8, Mar 10, 2019

Not sure if this is the right place to ask this, but I'm really not sure how to interpret what's going on. I'm 40, have had random twitches now and then around my body for a few years and ignored them. Mentioned it to my Doctor last year during my annual routine health check and she said it's likely just stress and ignore it. Got sick a month ago, high fever, headache, dizziness, chills, and near constant twitching in different spots all over my body. My knees were going crazy and my biceps were twitching, I felt like my body was malfunctioning. I was also itching all over and my extremities were aching, especially in my feet and hands, but when I pressed or touched my feet or hands, there was no pain spot.

Two weeks after I got referred to a Neurologist who checked my strength, did not do any EMG or MRI, no other tests, just testing if I could physically push back or feel anything below my knees and past my elbows. He laughed and said I have benign muscular fasciculation syndrome and gave me some Xanax. I went for a second opinion and got the same diagnosis, benign muscular fasciculation, and was asked to return after a few months to check on me. The twitching is not as constant as before, but it's still happening, arms, lower and upper legs, knees, neck, shoulder, chest, they last a few seconds and stop. I can't sleep, the itching and the twitching wakes me up at night. The twitching does not go away when I move the muscle, it keeps twitching. Has anyone else ever had anything like this? If so, how or did it resolve?

Interested in more discussions like this? Go to the Brain & Nervous System Support Group.

Never had mg and potassium tested. But I was b12 and d deficient in oct. At that time only thing I experienced was pain in my legs and toe finger twitch. I have shoulder twitching for at least 5 years. However, since going to doctor and doing initial emg my twitching is wide spread including back, buttock, lips, eye brows, eyes etc.

I take b12 and d everyday.

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This is a Mayo video which helps me to come to terms with my diagnosis of BFS

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@realshadowfax

DX with BFS on Dec 15 2022 BUT twitching increased
I complained about my weak legs to my PCP he referred me to an ortho who asked me to get a leg EMG in early Oct 2022. At the time of EMG my toenail finger was twitching and moving by itself.

EMG was clean so ortho didn’t help further, back to PCP he ordered blood test. I was b12 and D deficient. I started taking b12 and D but i started having twitching all over body including glutes, back thigh, calf, eye and lips.

Then i visited a neuro on Dec 15, she checked me for clinical weakness and reflex, said I had mild hyper reflexia for knee test. I was 5/5 on all tests she did. I told her about my fear of als and she said lets do emg, I didn’t tell her that i had done an emg before but just for leg.
She said i have bfs but for my relief will do emg.

Since then twitching has only increased and now I feel my right footwear is feeling lose. i don’t feel any weakness in legs, can squat run jump fine. In addition I developed tongue twitching.

I have another emg on feb 1 and now I am really worried

Question: is there such thing has emg done 3 months early in case als?

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After experiencing many of the same symptoms months ago I was anxious about ALS until it became clear from research that BFS is literally thousands of times more common than ALS, which is extremely rare and usually accompanied by other symptoms. My symptoms became gradually worse until it was messing with my sleep and moved to almost every part of my body at one time or another. Checking my bloodwork from about six months earlier I noticed that in addition to being slightly high in thyroid reading, my calcium level was at the bottom of the normal range, so I started calcium supplements (ground egg shells) and the symptoms have largely disappeared, though I have an occasional hand or leg twitch. I knew if I went to the doctor he would probably have wanted to do all kinds of things to CYA. A lot of the internet sites that have information about BFS don't mention just how rare ALS is and this tends to scare people needlessly.

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@tutina

My son is 20 years old and about 3 months ago, he starting having random headaches and twitches all around his body all day long.
He got a CT scan and an MRI of his brain and they both were fine. His headaches have stopped but his twitches continue. His twitches occur on his shoulders, arms, legs, knees, stomach, and, chest, they last for a few seconds and stop. He does not smoke, does not drink (alcohol or coffee) and does not seem to be stressed; however, he has been in quarantine since March.
He has many blood tests done, also his neurologist checked his strength, did a nerve conduction study and EMG and both were negative. After visiting different doctors, about 2 weeks ago, he was finally diagnosed with BFS.
His muscle on his left calf feels a little different (as if the muscle were tearing), he doesn’t feel any weakness and had some pain about 3 weeks ago, however, his pain has subsided. He got an ultra sound and an X ray of his leg and they were both fine. He is scheduled to have and MRI of his left next week.
His regular doctor recommended him to take vitamin D, magnesium and vitamin B12. He has been doing all that but nothing has changed.
To make it even worse, my younger son (17 years old) started having twitches all around his body about 3 weeks ago. He already got some blood work done and is scheduled to see a neurologist in 2 weeks.
I know the world situation with the Covid 19 (the quarantine, the confinement, the uncertainty of the virus) can make anyone anxious and can cause anxiety and stress to anyone, which I know could be a cause of these symptoms.
It is very bizarre to me that they have both developed the twitches. I don’t know what to do and would like to get an explanation!
As a mother, I am very concerned as my sons are very young.

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I'm so curious that this is happening to both of your sons. I'm also experiencing fasciculations that have been called benign due to stress, but I'm not really stressed (other than about these recent symptoms). It started right after Thanksgiving that my tongue felt like it was alternately burning and numb, then I managed to get Covid over Christmas (meaning I caught it sometime earlier in December). It was relatively mild, and just as the fever was breaking, I started feeling like my limbs were heavy. It went away after a week, but then the fasciculations started above my right knee, and then weakness to the point where I was hobbling around for about two weeks. During that time, the fasciculations spread to other parts of my body and they are still there. The weakness in my legs has almost gone, but oddly has moved from the front of my thighs (just above the knees) to the back of my thighs and calves, and it's turned into spasms instead.

The fasciculations are pretty much everywhere, but mostly in the knees, shoulders, biceps, back, and abs. During this time I went to several doctors, got MRIs for my head, cervical, thoracic, and lumbar spine, and EMG/NCS. All were negative, which I'm told definitely rules out MS and MND (i.e., ALS, etc.). My tongue however has started to feel weak in addition to the numbness and burning. I have no idea if that's related or not, but it seemed to happen in close proximity to the fasciculations and other weakness.

I also, just anecdotally, got fasciculations when I got the Covid vaccine and boosters. Just for a few days up to a week, I would say. Didn't think much of it until this (fasciculations and weakness) started happening.

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@tjb1982

I'm so curious that this is happening to both of your sons. I'm also experiencing fasciculations that have been called benign due to stress, but I'm not really stressed (other than about these recent symptoms). It started right after Thanksgiving that my tongue felt like it was alternately burning and numb, then I managed to get Covid over Christmas (meaning I caught it sometime earlier in December). It was relatively mild, and just as the fever was breaking, I started feeling like my limbs were heavy. It went away after a week, but then the fasciculations started above my right knee, and then weakness to the point where I was hobbling around for about two weeks. During that time, the fasciculations spread to other parts of my body and they are still there. The weakness in my legs has almost gone, but oddly has moved from the front of my thighs (just above the knees) to the back of my thighs and calves, and it's turned into spasms instead.

The fasciculations are pretty much everywhere, but mostly in the knees, shoulders, biceps, back, and abs. During this time I went to several doctors, got MRIs for my head, cervical, thoracic, and lumbar spine, and EMG/NCS. All were negative, which I'm told definitely rules out MS and MND (i.e., ALS, etc.). My tongue however has started to feel weak in addition to the numbness and burning. I have no idea if that's related or not, but it seemed to happen in close proximity to the fasciculations and other weakness.

I also, just anecdotally, got fasciculations when I got the Covid vaccine and boosters. Just for a few days up to a week, I would say. Didn't think much of it until this (fasciculations and weakness) started happening.

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I also want to point out that I'm on a long term 20mg daily dose of Omeprazole for an unrelated condition called Barrett's esophagus. I've read that reducing stomach acid long term can affect several vitamins and minerals (e.g., B12, calcium, magnesium). I was tested for all of these, and B12 and D wer the only ones that have been consistently on the low side (B12 was 250-300 ng). I believe one neurologist told me it should be above 400 or 500 for neurological symptoms, but I might have misheard that. I'm currently taking 1000mg of b12 every other day, and my levels are around 600ng, without symptom reduction, unfortunately.

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@miserablebugger

Hi @johnbishop, thanks for the response. I'm a very conflicted person. I am a scientist that works in drug development so on the one hand I understand the biology and all of the nuances of high consequence disease (which is a blessing and a curse). On the other hand, I am a pessimist, suffer from somatic symptom disorder, and in general I am a "miserable bugger." Overcoming my cynical attitude to some of the items below was the first step.

I have not received a medical diagnosis of BFS as it is too early in my journey with these symptoms. The NCV/EMG test results certainly were reassuring. I work with a therapist on how to control my pessimistic outlook on health (and she has been instrumental in helping me overcome my cynicism.) However, for the last 3 months I have really committed to mindfulness, managing anxiety, and using CBT to bring rational thought to my emotional reactions to somatic sensations. they are not 100% effective, but these practices help a lot.

One of my key learnings is related to the aging process: our bodies change constantly and will experience "different" sensations as we age. While some sensations are worrisome (and, as I stated previously, should be professional evaluated and monitored) not all "different" sensations are ominous signs. Understanding that we need to do things to make ourselves feel better is important. These can be physical, emotional, and/or educational in nature. Finding what works for you is key and is likely going to be somewhat unique.

Most importantly, dealing with these things from an enlightened position has been most helpful for me. Specifically, reading factual information, speaking to experts, and getting advice from reliable sources is essential. Avoiding the sensationalism in the world is important. It certainly is easier to worry and fret (and I still do my fair share of that) but recognizing that those thoughts are happening, acknowledging I am having those thoughts, talking through the rational facts, and regaining a sense of control is very rewarding in my case. I still feel the twitches, fatigue, etc., but my anxiety is less when I employ these approaches.

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I recall reading somewhere recently that anxiety induced BFS has a particularly high incidence rate among clinicians. (The word they used in the article below is "overrepresented".)

https://pubmed.ncbi.nlm.nih.gov/31174866/

Your story reminded me of this article, because you're a professional working in the medical field.

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@bevkei

When a condition is linked to stress because the doctor is not familiar with the symptoms, it reminds me of the time decades ago when women were diagnosed with hysteria for just about everything that was not understood at the time. Stress has taken it’s place. I’m not downplaying the role of stress as a cause for many conditions, but it bothers me that people like you and I and countless others who have benign fasciculation are given drugs like Xanax to control our symptoms. As far as I know there has been no research on BF so until the medical establishment directs funding towards the study of its causes, we are guinea pigs.

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I think I might have a helpful analogy: the doctors you typically will see are like high school teachers. Going to a research hospital or, eg Mayo Clinic is like going to the professors. Even the professors are a mixed bag, but in my experience, asking a high school teacher for information within their subject area that's not specifically on the curriculum usually doesn't lead to satisfying results. Doctors on the ground are not to be put on a pedestal by any means. They're just people with biases, finite experience and education, providing advice based on mainstream ideas that were parroted to them by their teachers and mentors, just like any other profession.

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@captainanxiety8 You are describing my symptoms to a T. Mine started about a year and a half or two years ago. I kept having strange sensations all over my body and twitching from the top of my head on the scalp all the way down to my feet including pecs, abs, shoulders, all over back including lats, eyelids, facial muscles, neck, glutes, thighs, calves and the inside of my thighs just below my privates. I also get aches and slight burning sensations all over my body. The pain and sensation is never severe but it's there. I describe the pain as being similar to an old injury so it's dull. I often get pains in my knuckles and the various joints of my hands and feet. All of the symptoms come and go. I can have weeks of hardly any symptoms then I get a flare up which is usually accompanied by insomnia or sleep disruption. I sometimes get itchy skin too which is a nuisance when I am trying to sleep. I noticed that when my skin itches I tend to sweat a lot overnight in bed but this doesn't happen all the time.
I had an MRI scan on my brain and spine and both were normal. I had countless blood tests which all came back normal. There were no antibodies for Lupus or Isaacs Syndrome. No deficiencies or anything abnormal. I am waiting to get an EMG (Electromyography) test.
The Neurologist conducted the same tests you described your doctor did on you and all of that was normal too.
She said I might have Isaacs Syndrome (but this was before the blood tests which showed no antibodies which are found in around 50% of people who have Isaacs Syndrome) or I might have BFS.
I think it's probably BFS because it is very common and I have been under a lot of stress related to full time work and full time university commitments. Isaacs syndrome is also less likely because it is extremely rare. So far only around 200 people are known to have it worldwide.
Despite the annoying symptoms (the insomnia and anxiety being the worst) I feel totally fine. I haven't lost muscle mass or strength and my coordination is normal. I go to the gym regularly where I lift heavy weights and do intense cardio.
I really think it's BFS which is not fatal, progressive or serious in any way. It sounds like you have the same so I wouldn't worry too much about it because stress and anxiety make it worse. I hope I have helped putting your mind at easy. Stay healthy. All the best. Harry (From Glasgow, UK)

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I’m a recently retired 22 year USMC veteran and over the past year have developed some strange symptoms. I get intermittent fasciculations from head to toe, some days worse than others, some muscles worse than others, just depends on the day. I also randomly get this burning itching feeling from head to toe that comes and goes. Other occasional symptoms are intermittent eye and head aches, muscle and joint pain… again… all intermittent.
I have seen a Neurologist and have had MRI’s of both brain and upper spine and they also performed an EMG on my upper extremities. No daunting abnormalities with the only findings in MRI were mild spinal stenosis (I was a Marine for 22 years, so not surprised) and EMG revealed ulnar nerve neuropathy (again, not surprised) after 22 years of beating up my body. All symptoms come and go with some days increasing in intensity and some days I am rather normal. I also get some numbness and tightness in my face and lips, seems to cause me to talk goofy at times. I have no noticeable weakness other than sometimes my muscles feel tired (my guess is from muscle twitching) but I don’t stumble or drop things. I also get random racing heart and my BP bounces all over the place.

I am following up with a new Neurologist at the end of the month to see if they have anything to tell me or prescribe me so we shall see. Anyone else have similar issues?

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@rwtiii

I’m a recently retired 22 year USMC veteran and over the past year have developed some strange symptoms. I get intermittent fasciculations from head to toe, some days worse than others, some muscles worse than others, just depends on the day. I also randomly get this burning itching feeling from head to toe that comes and goes. Other occasional symptoms are intermittent eye and head aches, muscle and joint pain… again… all intermittent.
I have seen a Neurologist and have had MRI’s of both brain and upper spine and they also performed an EMG on my upper extremities. No daunting abnormalities with the only findings in MRI were mild spinal stenosis (I was a Marine for 22 years, so not surprised) and EMG revealed ulnar nerve neuropathy (again, not surprised) after 22 years of beating up my body. All symptoms come and go with some days increasing in intensity and some days I am rather normal. I also get some numbness and tightness in my face and lips, seems to cause me to talk goofy at times. I have no noticeable weakness other than sometimes my muscles feel tired (my guess is from muscle twitching) but I don’t stumble or drop things. I also get random racing heart and my BP bounces all over the place.

I am following up with a new Neurologist at the end of the month to see if they have anything to tell me or prescribe me so we shall see. Anyone else have similar issues?

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Hello @rwtiii and welcome to Mayo Clinic Connect. I wanted to bring you into a discussion with other members who have shared about their fasciculations, so you will notice I have moved your post here:
- Benign fasciculation syndrome (BFS): https://connect.mayoclinic.org/discussion/benign-muscular-fasciculation/

@harryfrenchuk is new to this discussion and other members who may be able to come in include @tjb1982 @bpaul @miep and @realshadowfax.

Has BFS been mentioned to you previously?

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