Are thinking exercises and brain games useful for TBI recovery?
Providers of brain care are often asked this, along with what exact games or on line programs are best. In the end, anything and everything we do throughout the day and week that forces or encourages us to problem solve, focus, learn, remember, and so forth are worthwhile. @mugglemary mentioned Lumosity, what other online programs or apps do you find fun, helpful, useful? What do you do in your day to day life that challenges your brain?
Interested in more discussions like this? Go to the Traumatic Brain Injury (TBI) Support Group.
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I’ve been doing origami because it uses more parts of the brain and the tips on the fingers stimulates brain cells. It’s like yoga for the brain. And it’s color therapy. I can only do the easy ones but I still enjoy it. Check out YouTube.
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1 ReactionLooking at screens (for a period of time) creates fatigue for me so I went a different route. One of the many things my OT suggested was a book called Cranium Crunches Workbook - by Dr Rob Winninghan and Nancy Ewald. Tons of different exercises. The book also tells you what area of the brain is being exercised with the activity and what function that part of the brain does. I love it!
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