Waking up in Terror/Panic attack
Hello everyone! I am new to this and this is my first post. I am overwhelmed with how many people said they have Panic attacks upon wakening. I call them my "Night Terrors". I am at wits end. Every single morning I wake up terrorized by some unknown source, because I never remember my dreams/nightmares. I wake up so scared I sometimes cannot get out of bed to get my Klonipin, which I need badly. I hate waking up. I have Panic until my Klonipin kicks in. Then, after the Panic has passed I have a great morning. That's another topic all together. I am being taken off Klonipin after 15 years of taking it, daily. š HARD! That's for another discussion. I am wondering if anyone experiences such FEAR getting up and don't ever remember dreams and nightmares forever, like 10 years for me. I can handle my Panic attacks otherwise, but these morning ones are killing me. I hate them. I am petrified when I wake up and scared for awhile. Does anything help? I need help. Every doctor, psychiatrist and therapists keep dismissing it. ??? Thanks, Take Care, sincerely, Lisa
Interested in more discussions like this? Go to the Depression & Anxiety Support Group.
Youāre absolutely correct. With Lyme disease itās a āevil geniusā as dubbed in many medical papers, and I have adrenal and thyroid checked constantly. One could go on and on regarding Rx use and diseases related to the use of a controlled substance. However itās the quality of life for the user and physician protocol that has to be observed and used.
The best part of dealing with could be chronic illness and/or pain is the relationship with your doctor. Iām very open and if I feel that something is amiss, I allow outside help and recommendations. I mentioned to someone beforeā¦.itās the quality of life thatās all important.
I had a judgement made upon me that I was an addict for using Klonopin. This is the not a forum for judgement calls. Iāve been in a support group for decades and itās always saidā¦. Restraint of pen and tongue.
I agree, no place for judgement. This is a lot to deal with, and greatly impacts your life. My provider has been great, so thatās helpful.
A friendly reminder about the Community Guidelines https://connect.mayoclinic.org/blog/about-connect/tab/community-guidelines/
These are 12 short rules of conduct that help keep the Mayo Clinic Connect community safe, supportive, inclusive, and respectful. I particularly underline guidelines 1 and 2.
1. Be careful about giving out medical advice
- Sharing your own experience is fine, but don't tell other members what they should do.
- Experiences and information shared by members on the Mayo Clinic Connect are not a substitute for professional medical advice, diagnosis or treatment.
- Never disregard professional medical advice or delay in seeking it because of something you have read on the community. See the full Disclaimer.
Medical tips or information may be removed if a member:
- Tells another member what to do
- Attempts to provide a diagnosis for another member
- Makes a medical statement that cannot be verified clearly as coming from their own personal experience
- States information as fact or makes a claim that is not properly referenced
- References information that is not evidence-based and/or does not come from a verified medical expert source.
2. Remain respectful at all times.
- Exercise tolerance and respect toward other participants whose views may differ from your own.
- Disagreements are fine, but mutual respect is a must.
- Realize that sarcasm and joking will often be misunderstood.
- Be inclusive. Not everyone shares the same religious or political beliefs. Don't impose your beliefs on others.
- Personal attacks against members or health care providers are not acceptable. Such posts will be removed.
Comments not following the community rules of conduct have been removed.
Every morning I wake up with fear and depression. I've been on meds since 2009. For some reason this started happening to me as well. I want to lay there and never get out of bed. Being bipolar is the worst. I've lost friend's and gained some. I feel for you. I always say I would rather be anyone but me.
I have the exact feelings every morning with a terror, anxiety ridden attack of some kind. If I wake up in very early morning hrs it does not happen. I have 30 plus yrs of acute Lyme disease, multiple accumulated stress in our lives and my cortisol levels are being checked for peaks and fios that may cause this.
Every morning for two and a hlf years. Starts around 5 am with adrenaline - like rushes and then progresses to the feeling of dread...I wake up every day afraid of my life...
Have decided I need to resort to meds, but which one? New provider has suggested Effexor, but I'm afraid. Any suggestions?
@bonniethompson1234 strange how meds work in different bodies ā¦ Xanax actually caused panic attacks in me!
Wow! Iām glad they worked for me. In the past I had the attacks about three times a week.
My attacks were frequent and also in the morning but other times as well. I was going to therapy for another reason and certain things were discussed bringing PTSD into the picture. There were things from childhood and my marriage. Once they were given credence, my attacks stopped without my even realizing it at first. Theyāve started up again recently and these could potentially be resulting from dreams. I hope you get resolved quickly.