No sleep or sleep meds

Posted by cherawgirl @cherawgirl, Sep 15, 2023

I have been unable to sleep since stopping Ambien (5 months ago) and Ativan(2 months ago). I have not slept for over 2 hours a night. I understand I supposedly have rebound insomnia, however I have had a sleep problem since I was very young. I have researched this question on the web but only found answers that sleep aids ARE BAD!

My question is: What is worse? No sleep or sleep using sleep meds?

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Profile picture for reillyg1013 @reillyg1013

I asked my Dr. that exact question when she told me I had to stop taking alprazolam. Even taking one a night, I seldom got more than 5 hours of sleep ( I’ve been taking for over 10 years) . So I cut down to .25 mg and got less than 2 hours a night. So I tried supplementing with melatonin - no luck, cannabis- still no luck. Thus, I posed your question to her & I never got a real answer, so I went back to my .5 mg and started getting some sleep. Everything you read says how important sleep is. If I had a disease they would treat it, so why do Drs. resist treating insomnia?

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I Agree 100!!! Doctors need to treat our disease ( insomnia) with medications that help us!!! PERIOD!!

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Profile picture for cherawgirl @cherawgirl

Exactly! I was prescribed Ativan for anxiety years ago and never take more than 1 mg per day. My mother and grandmother had terrible anxiety, so I believe its somewhat hereditary. Then was given Ambien for severe insomnia (caused by anxiety) which I have had since I was young. Both meds worked to treat those conditions. So why, if you have a condition that there is a medicine for that works, do they then say "You should take that anymore ITS BAD."????? I don't know of any other conditions with a medicine to treat it where they say that. And believe me, there are a lot of drugs for some conditions that ARE BAD.

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EXACTLY!! JUST LET YOU TAKE WHAT WORKS FOR YOU....MAN....THIS ANNOYS ME SO MUCH THAT DOCTORS DO NOT WANT TO GIVE US THE MEDS THAT WORK!!

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I will take ambein as long as I can...I too went days without sleep and ambien was the best sleeping aide..I have to do what I half to do to sleep...being without sleep is much worse.....

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Profile picture for bettersleep68 @bettersleep68

I will take ambein as long as I can...I too went days without sleep and ambien was the best sleeping aide..I have to do what I half to do to sleep...being without sleep is much worse.....

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Yes....100%right....sleep is the most important....so yes....you gotta do what you gotta do....period.

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I have not slept in 6 weeks except may 1 or 2 hours every other day. it’s been really rough that’s for sure. Not sure what’s going on something to do with my health? And don’t like taking sleep meds out of Klonopin that usually helps a little anyway I hope y’all all have a good night’s Sleep… good night.

with love….. tom

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i don’t like Ambien like medication‘s. They cause all kinds of problems, but there are I’m not a doctor, but there are some medication’s. That probably would help because you do need sleep FOR your body to be able to recover.

with warm regards
And love from Christ Jesus, I pray for your help.
Love, Tom

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Profile picture for thomasl9001 @thomasl9001

I have not slept in 6 weeks except may 1 or 2 hours every other day. it’s been really rough that’s for sure. Not sure what’s going on something to do with my health? And don’t like taking sleep meds out of Klonopin that usually helps a little anyway I hope y’all all have a good night’s Sleep… good night.

with love….. tom

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You need to find something....even if it's a medication to help you sleep....sleep is just soooo important!!

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I have fragmented sleep from narcolepsy and they keep giving mr psych meds for sedating side effects. My mind is going to hell. Its so messed up. I started looking up the side effects. Holy crap! How or why they would prescribed this garbage instead of actual sleep meds Idk. But I'm sure this is why my heads so messed up I can't function. I wish I knew wjo to sue over this. The reason they fo it to stay away from controlled meds no matter how screwed up your brain ends up. I'm sick of this! If I want to take something actually made for sleep and know the risks that should be my decision not the governments. Drs are intimidated by the cdc not to prescribe controlled meds. I'm about ready to look into a major lawsuit for them pushing dangerous psych drugs insyead of what works with few side effects. They can sue over opiates which has now left patients suffering, why cant we sue over them recommending pushing psych drugs?

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People with sleep issues may need to consider trying ashwagandha and time-released melatonin 30 minutes before bedtime. I have had insomnia for years and this seems to help. There is some research on this which seems to be positive for many people.

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Profile picture for sleepstate @sleepstate

I have fragmented sleep from narcolepsy and they keep giving mr psych meds for sedating side effects. My mind is going to hell. Its so messed up. I started looking up the side effects. Holy crap! How or why they would prescribed this garbage instead of actual sleep meds Idk. But I'm sure this is why my heads so messed up I can't function. I wish I knew wjo to sue over this. The reason they fo it to stay away from controlled meds no matter how screwed up your brain ends up. I'm sick of this! If I want to take something actually made for sleep and know the risks that should be my decision not the governments. Drs are intimidated by the cdc not to prescribe controlled meds. I'm about ready to look into a major lawsuit for them pushing dangerous psych drugs insyead of what works with few side effects. They can sue over opiates which has now left patients suffering, why cant we sue over them recommending pushing psych drugs?

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I feel the exact same way about these stupid psych medication from big Pharma. I don’t know who to sue over it either hundred percent on board with everything you said above the psych meds screw with your brain. I don’t care if you take it for sleep or whatever I called it a chemical lobotomy because it seems to make you awful stupid and dysfunctional, so I’m gonna quest to get off all these big Pharma things and go back to the natural way of living herbs and things that come from the earth sound silly. I know look up life extension foundation they’re a nonprofit foundation I’ve been following since the late 80s and it’s awesome, they sued the FDA numerous times in one numerous numerous times they’re like nonprofit almost they put all their profits back into research to make the meds better was not meds scratch that herbal supplements Anyway and they’re updating their own supplements every year really highly recommended lef.org, sorry for my problem I’m so manic and bouncing on the walls from going out suddenly because of the catch2 situation where I can’t get the medicine My insurance
Thomas

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