Anyone had a successful experience w/ Mayo Pain Rehabilitation Center?
Just wondering if anyone has had success with the Mayo Pain Rehabilitation Center program? That seems to be the direction my dr's are moving in but there are aspects of it that give me pause. For instance, the idea of discontinuation of pain meds. The strongest meds I'm on is Tylenol so a focus on this would not be very beneficial for me.
If anyone can share their experiences positive or negative with the 3 week rehab program I would greatly appreciate it. Also, is Mayo the only/best option? It requires travel for me with 3 weeks of hotel/etc expenses so would nice if there were other options closer to home.
Interested in more discussions like this? Go to the Chronic Pain Support Group.
There are 2 facilities on Mayo campus Jax, one is free, the other 40 per night.
Well Rachel has invited me into the PRC discussion to share my experience coming from Canada . I am 64 and have had a severe leg neuralgia for 12 years . I was booked to start in early April in Phoenix .
I apologize in advance as what follows qualifies as a bit of a rant.
I was doing poorly in so many ways, that I became very concerned that I was too “sick “ to go . A classic catch-22 , if there ever was one. I eventually got a call from the main Dr ( after a lot of trouble and 2 plus weeks ) and she agreed with my concerns that I was too messed up to attend ..by that I mean , I had too many things that needed addressing , that I had to change something before coming down .
In addition to everything that 10 years of severe neuropathic pain brings ( I hit all the areas of decline !) I also have a very disturbed biological clock . This was determined to be just one thing too much to give the course a chance of success ( why they start a chronic pain course at 745 am meaning an 0630 wake-up time is beyond me .. this is not a time for tough love ..pacing and scheduling ,yes )
Anyway , it was determined that I needed to change my clock dramatically . I was waking at 11 am or later after pain filled sleepless nights .
As a result , my course was postponed and I am now starting May 30 in Phoenix . I was given a list of instructions and promised a direct line to the Dr to address my concerns . A follow up email with some questions from me regarding this has not been answered …so it’s obvious I’m still on my own .
In terms of process , I have not been impressed at all with their communication skills . I had to aggressively chase them with phone calls and urgent messages to finally get a reply. I got a lot of instructions and then no follow up on my progress . This after paying the $ 55,000 US registration fee out of my own pocket , up front . (This is before the $3400 air BNB for 3 weeks , car rental and meals . ..with the conversion rate , I will be close to $100,000 CAN . )
With their reputation and high cost , I would have expected first class communication skills and better service than this . In retrospect from what I’ve read here , I wish I’d enrolled at one of the other locations ..but I’m committed now . Just got to hope that they live up to their reputation of a high level of expertise .
Meanwhile, the date is getting closer and I’m struggling with this clock change , as I can change wake up times , but my pain just flares or doesn’t shift . Less sleep means more pain …so I don’t know if I’ll make it. I’m winging it and doing the best I can . Im sort of hovering with great difficulty at between 9 and 930 with 3 weeks to go.
Wish me luck , I need it !
Greeting from a 2010 PRC graduate. I got my life back. By the time I got there, I was taking 300mg of morphine and 100 mcg of fentanly because of a spinal cord injury. I was dying and I knew it. I was scared to death when I thought about taking pain straight up. The program equips you to deal with your new reality.
The lessons surrounding the key elements which included movement, stretching and PT, Cognitive Therapy, Moderation, self hypnosis or imagery. It is a complete package and so there is much more to the program, than coming off the drugs. It's learning about how to manage the body that you have been given.
God bless your journey. 🙂
@rwinney I posted a question in the Chronic Pain section asking if anyone with CRPS had attended the PRC. I have CRPS in my right foot and the pain from using it severely limits my physical activity. I also have sever sensitivity (allodynia) in the foot and cannot even tolerate a sheet touching it. So, I would like to know if anyone with CRPS has graduated the program and what long lasting benefits they have achieved. Plus I would like to know if the PT part of the program is built around your limitations. I also have an issue with my thoracic spine that limits the use of my arms to do strenuous activities. Because of these limitations I have struggled mightily to find an exercise program that I can do that does not exasperate those conditions. I am on a very low dose of hydrocodone, but would love to get off of it! Thanks for your help.
I love when someone shares all the details -- a helpful video, a specific doctor, hospital, state and procedure.
Hello Alan, it's been some time since May 30th and your scheduled trip to Arizona PRC. How are you doing? Do you care to share any updates?
Hi Rachel,
Thanks for checking in with me. Yes, I did manage to go down to Phoenix and completed the three week PRC program. Overall, it was a very positive experience and I’m glad I went. I made progress on changing my biological clock, I weaned off the majority of my opioid meds , and I engaged with a new type of peer group that was focussed on function rather than symptoms. It was very validating to realize that people with major chronic pain challenges end up in the same place regardless of diagnosis. On arrival at the course we were all isolated, afraid of exercise and living a life dominated by suffering. There were some people that had dramatic turn arounds as they had not been exposed to the various tools that the course introduces you to. There were others like me who made more more modest progress in the form of baby steps. I’ve been back two weeks and as expected, it’s been very challenging to apply the knowledge I gained at the course. It’s been disappointing to have several relapses back into the crash and burn cycle, but overall I feel that I’m moving forward, however, slowly . Most importantly, I made sure I have put in supports, moving forward as now is the time when the real work starts. I have a local pain coach and psychologist as well as the peer group from the Mayo plus continuing advice from their physiotherapist.
All the pieces are there .. it’s up to me now.
Best wishes going forward. I know how challenging this can be having been going through it fro the past 10 years.
@alh123 Congratulations on graduating the PRC! I held my breath waiting for your reply, and there you were - YOU DID IT! What an AMAZING accomplishment. You should be very proud of yourself, I know I'm proud of you for having the mental fortitude to persevere and follow through with your goal. You summarized your experience beautifully - with honesty and optimism.
The first couple of weeks are hard. Keep reminding yourself that you now have a full tool box, and a plan to follow. You are more ahead of the game than you were before. Like you said, you've got the PRC staff support, resources like your manual, exercise books and notes, peers, etc... Utilize them all. Set backs happen, I can't tell you how many I've had, but the difference is is that now the foundation has been laid to reset and restart as many times as needed. Modest progress IS progress. Pull in the view finder and take one moment, one day, at a time. You've got this, my friend, and please, please give yourself grace along the way. I'm here for you, and so is Connect. I caution however, to protect yourself and the PRC principles by not engaging in pain behaviors on this site or anywhere, it is important for your success.
I leave you with no questions asked, just a hip hip hooray for your continued slow, steady, and patient progress. It will happen, stay the course.
Keep up the good work.