Dreaming Alot

Posted by hadedami @hadedami, Mar 16, 2023

Hi everyone, what causes one to be dreaming almost all the time and wake up feeling very tired. As though you didn't sleep?

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hadedami | @hadedami | Mar 16, 2023

Hello everyone, what causes one to dream alot and wake up feeling tired. It's urgent

Sue, Volunteer Mentor | @sueinmn | Mar 17, 2023

In reply to @hadedami "Hello everyone, what causes one to dream alot and wake up feeling tired. It's urgent" + (show)

Good Morning, @hadedami and welcome to Mayo Connect.
Without knowing more about you, your physical condition, and what is happening in your life, it is difficult to say what is causing your problem.

One of the most common causes of sudden, unexplained excessive dreaming is stress - our bodies react in many ways to it. Another is medications, particularly antidepressants. This can happen with a new med, a change in dose, or a change in health that causes your body to react differently to the medication.

Here is what Mayo Clinic has to say about excessive dreaming :
https://www.mayoclinic.org/diseases-conditions/rem-sleep-behavior-disorder/symptoms-causes/syc-20352920
Have you spoken to your doctor about the problem?
Sue