My husband has REM sleep behavior disorder (RBD)
Little is know about this disease, but it has a major effect on a family. My husband was diagnosed 10 years ago. Is anyone else dealing with this?
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My father's early symptoms, that now stand out were the REM sleep behavior disorder and his loss of smell. Prior to Covid the loss of smell was rare, now nearly everyone has had it.
The first place to start is with a sleep study. Melatonin has been working well for my father as an aide to his sleep. After you determine when the movements are occurring, REM or NonREM, you can get the best treatment. Movement during your REM stage can be a very serious issue.
I agree, and he won’t go to see a doctor because he is doctor averse and doesn’t think he has a problem. He gas been taking 5 mg of Melatonin nightly for about a month. The movements and nightmares have dramatically diminished to the extent that the past 5 nights he has had totally peaceful sleep, and I’ve been able to sleep too. Previously, sleep movements were like something you would expect to see in The Exorcist. I’m hoping to convince him to see a doctor...working on it but haven’t been successful yet. Another thing...he used to take long (3-4 hrs) afternoon naps. I’ve broken him out of this habit and his nightly sleep has improved. That might be totally unrelated to whatever the problem is, but everything different we are doing, I am keeping note of in a journal.
One night 2 years ago he shouted in his sleep and shook the bed in small tremor like movements. I Woke up
Just an update...since my husband started using Melatonin back in mid-October, he has pretty much been sleeping through the night...no nightmares of being chased. He does dream vividly but about nothing scary. He still has weird body movements that usually start around 3-4 hrs after going to bed. They last for a short spell and sometimes happen a few times throughout the night. I know because I wake often to check on him. LOL. He also rarely feels the need to nap in the afternoons anymore. When he does, I only let him nap for 45-60 min. Granted, we still don’t know the root cause of his sleep issues because he won’t see a doctor.
My husband has been using a C-Pap machine for 7 years which he needs due to sleep apnea. We thought these sleeping fits were because of the amount of air he gets through the machine. We made several adjustments but he seems to be having the sleep fits anyway. Anyone have any ideas? He did start to take melatonin yesterday. We hope it helps.
Welcome @franny66, I see that you just joined Connect and are looking for information to help with your husband's sleeping. I'm not sure if you have read earlier posts in this discussion so I thought I would repeat some of the informational links on REM sleep behavior that have been shared.
-- Here is some Mayo Clinic information on RBD you may be interested in: https://www.mayoclinic.org/diseases-conditions/rem-sleep-behavior-disorder/symptoms-causes/syc-20352920.
-- Medical News Today – What is REM sleep behavior disorder (RBD)? — https://www.medicalnewstoday.com/articles/247730.php
-- National Sleep Foundation – https://www.sleepfoundation.org/articles/rem-sleep-behavior-disorder
-- American Academy of Sleep Education – REM Sleep Behavior Disorder – Overview & Facts:
http://sleepeducation.org/sleep-disorders-by-category/parasomnias/rem-sleep-behavior-disorder/overview-facts
-- UpToDate – Rapid eye movement sleep behavior disorder
https://www.uptodate.com/contents/rapid-eye-movement-sleep-behavior-disorder.
You mentioned that your husband just started taking melatonin yesterday to see if it helps. Did the doctor mention give you any idea of how long it takes to help the condition once he starts taking melatonin?
My husband is not anxious to see his doc about this. I am trying to get him to read up on this. The only reason he seems to take it seriously is because I sleep in the guest room. I have been kicked and injured and am always on the edge when we do sleep together. He feels bad and because this is new to us, I couldn’t believe other people are going through the same thing and that it has a name. It’s a relief to me. Thanks for the info. I will read through it and hope he comes around.
Hi friends, my 65 y/o husband has "night terrors". Has had them for decades. He can go months with no incident and then have several back-to-backs. For years we kept journals tracking foods, activities TV shows to see if there was a link. We found nothing. We saw a Psychiatrist to rule out PTSD or any underlying psychiatric conditions. My husband is a gentle, very calm man. He is 6'4 and was a football player who, even given his age, is basically all muscle. I mention this as it is scary sleeping with a thrasher. We have seen neurologists, most seem completely lost with any diagnosis. My bestie runs a sleep disorder clinic and her husband suffers from the same issues. She did not recommend as the episodes are far too intermittent, We discussed the drugs others have mentioned and neither of us felt comfortable as we do not take any pharms and hope to never have to. As a note, it is terrifying for the individual going through this. They feel they are being attacked and it is very real for them It is also terrifying for the partner sleeping next to them. Under no circumstances would my husband even consider bringing a weapon of any kind as one poster noted. I used to sleep with a flashlight under my pillow. Sudden light brings him right out of his terror. I also agreed to allow a night light in the bedroom. Something I really did not want but he is more important and I have learned to deal with it. We live in the mountains so it is colder here, and we keep the room very cold year-round. Melatonin is too risky for him as is any PM meds. I do worry about PD.
Just curious...why is Melatonin too risky?