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DiscussionI stop breathing while falling asleep.
Sleep Health | Last Active: Jun 10 11:39am | Replies (21)Comment receiving replies
Replies to "I was having a horrible time sleeping at night and they sent me home with an..."
Has anyone experienced doing deep breathing while falling asleep and when you fall asleep you wake up gasping for air? This only happens if I do deep breathing while falling asleep. I keep assuming that maybe my body isn’t used to getting so much oxygen so when it does it triggers to not breathe because it just got so much? Idk, I tried searching online everywhere and don’t see anything on this situation. It scares me