Sharing about Depression
These diseases, and others, need not live in darkness. It is through exposing them that we take away some of their power, through sharing that we find like souls, and through difficult, sometimes painful work that we begin to heal and make peace.
http://afternoonnapsociety.blogspot.com/2011/07/theres-something-wrong-with-us-but-were.html
Interested in more discussions like this? Go to the Depression & Anxiety Support Group.
I couldn't agree with you more!!! There's no good reason to suffer and be miserable, so miserable it's an effort to even speak and breathe. I can relate to all these posts. I tried to be the hero and taper myself down and that feeling of depression and hopelessness is so not worth it!!! I'm on 2 antidepressants and would absolutely fight to the death if someone tried to take them from me bc being inside my head isnt a good place to be!!! Best wishes and God bless to us all!
So glad they're helping you so much!
It sounds familiar to me (including being reluctant to use drugs). I too just continue. Over the last years, decades, so much happened and I never got the chance to get over one before the next started. It felt as if I was in the rain all the time. Sometimes the sun would shine and I would think 'maybe...' and then something bad happened again. It's not as if those were trivial things like breaking a nail. It was things like losing people, finding out something about a parent, losing pets, being with someone aggressive and abusive for a long time, breaking things, surgery, being ripped off, losing all my income, and much more.
I too feel disconnected when I just drone on. What snaps me out of that mode is when one of my cats is cute. Or I taste a very ripe fig from my garden, or see a bold daisy defying all odds. But I admit things have worn me down a lot. I survive and that's all I can do. Therapy helps against the most painful trauma but the rest will have to heal by understanding and getting strong enough to 'not do that again'.
@dag1960 Have depression as far back as I can remember and have tried so many antidepressants, an endless list. So many side effects and Psychiatrists don’t have any options so am on my own. Was on lorazepam for years to aid in sleep and finally had slow taper to get off and feel like both anxiety and depression has worsened. So I agree with your comments on hinder or help.
About 3 years ago my wife, now 81, was suffering from depression & anxiety to a degree I was fearful she would end life. A neighbor suggested CBD tincture and our doctor said that while he could not prescribe them, they would not hurt her. I read https://qualitylivingusa.com to become educated first so I began low (the dose recommended on the bottle) and increased slow as recommended. It is called "titrating up." That site endorses products it has tested. When you get to the dosage where the symptoms go away, stay on that daily. It took only 3 days for my wife to regain her positive outlook. I was dumbfounded! It has taken me a while longer to get to the dosage to significantly reduce the arthritic pain in my shoulder but it is working. I use a pain cream topical to reduce the pain in my thumb joints.
Thank you so much for sharing your research and results. I wish you both good health.
I, too, suffer depression, and I found Plantpeople.co. I can’t say positively that it works, but several of their products help immensely. I believe we need to arm ourselves with info and not depend on doctors without our own research.
Best wishes to you both.