Treating Osteoporosis: What works for you?
Hi. I'm new to the site and am interested in treating osteoperosis. I'm 39 yo and recently had a bone density that showed I'm at -2.4. So, going through the intial "I can't believe it" stuff. 🙂
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I alternated 6 and 7 for awhile. I agree. It's weird that there is such a difference with one click. At this point I do 7 most days but I rest afterward (I take it in the morning.) If I have something important to do, I do 6. I still fine 8 impossible! I think alternating is a good plan. Consider the half life. That way you kind of get 6 1/2 every day!
Thank you windyshores! I appreciate your feedback!
@artscaping - My rheumatologist told me there is no need to go on a relay drug after just one dose of Prolia. She sent me for a bone density test and my numbers had improved since my last test which was in 2018 or 2019 (and I don’t think the improvement was the result of that one Prolia dose, as I got this latest bone density test a year after that first - and last - dose). I guess I didn’t need to go on Prolia after all, but it was my physician who pushed me to take Prolia. She is all about prevention. 🤷🏼♀️
Great info. I'm keeping it in mind fir when/if have to consider osteoporosis treatment options.
Hi, I am new to this. I am a 78 year old female, exercice, walk, eat well, etc. The latest bone density test show another détérioration of Minus 3.8 I have heard of so many problems with bisphosphonates and Prolia that I have been reluctant to take any. Dont want to play with fire either. Am now going to see a specialiste and want to prepare. I welcome any positive comments.
Thank you Annevan
Has anyone read any research about the difference between bone strength and bone density? Has anyone read anything about new technology that measures BOTH ? A new technology/device called Echolight uses radiofrequency like an ultrasound instead of the radiation that's used during a DEXA scan for bone density. I've been reading about the Echolight scan which recently rec'd FDA approval. Hopefully Echolight scans will be readily available in all states.
This is exactly my concern! I have mild osteopenia, which I`m determined to do everything that I can to prevent progressing to osteoporosis, and maybe roll back to low osteopenia. So I've been reading about the various drugs for osteoporosis in case I have to decide on one someday.
But the big issue for me is that a DEXA scan gives very limited information. And the old bisphosphonates don't result in new healthy non-brittle bone being deposited. So what test(s) will yield real, valid measures of healthy, replicating bone? Since there's a lot more to the bone story than just thickness. Or, worse, just a picture of it.
I do not have a medical credential, but I believe there is hope for you to lower your risk of fractures by increasing the amount of calcium in your diet to the recommended amount and consistently doing weight bearing exercises. Your younger age may be an advantage in that better treatments and better information may come along for you in the near future.
It's good that you're getting a second opinion, especially with an endocrinologist or rheumatologist who also has significant experience with osteoporosis. The drug choice is important as there are several kinds, some more promising than others.
you can get a good description/explanation of the new Echolight technology/device that uses ultrasound rather than radiation (like the DEXA machines use) by typing (in a google search box)- will the new ultrasound device replace DEXA bone density testing Once there you can read an article from Apr 2021 by Dr. Susan E. Brown. might also find this article on her Website- betterbones.com