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Fibromyalgia..Is It an autoimmune disease?
Fibromyalgia | Last Active: Oct 29 9:38pm | Replies (73)Comment receiving replies
I think sugar/refined carbs are my enemy. I’m also vaping nicotine which isn’t helping and I’m struggling to quit.
Replies to "I think sugar/refined carbs are my enemy. I’m also vaping nicotine which isn’t helping and I’m..."
Have you tried any of the smoking cessation classes?
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Hello @shellmats
As I read your post, I was thinking that you might find our discussion on Addiction and Recovery helpful to you. We have many discussions in this group, but the one that might be the most interesting is the one on smoking. Here is the link, https://connect.mayoclinic.org/discussion/wanting-to-quit-smoking/.
There is also a discussion group on Healthy Eating. Here is the link to that discussion, https://connect.mayoclinic.org/discussion/recipes-food-tips-healthy-eating-more/.
Do you know what triggers your desire to vape or eat foods that are not best for you?