Chronic Pain members - Welcome, please introduce yourself
Welcome to the new Chronic Pain group.
I’m Kelsey and I’m the moderator of the group. I look forwarding to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.
Why not take a minute and introduce yourself.
Interested in more discussions like this? Go to the Chronic Pain Support Group.
Please focus on one issue at a time. It helps. You know each specialist, will seek test from all corners. Be ready friend.
One thing at a time. No disrespect.
My wife is exhausted telling me the same yr after year. Finally listen after spending $100.... Yes I did.
Blessings.
Bye now
Ps
The prostate is a tiny organ us men of all ages, especially after 40, must
Know it's the shape, size and is doing gods intended function.
Man we are complex, godly creatures.
Impressive, to say the least.
Love your self.
Hi again.
Carlos here. Please help me retrieve your last to options for the
Pain of my neuropathy of ft and hands.
Being new to this mayo cluyoclunic network is showing my lack of knowledge to move around
This is Lisette Palmer from Oregon. I was diagnosed with Idiopathic small fiber Peripheral Neuropathy about 11 yrs ago. I have had elevated liver enzymes and pre-diabetic after menopause. I am always looking for best practices to help me deal with the pain and ways to minimize or eliminate the pain/discomfort.
I am interested in your result. I am sure you are not happy. I was on a Zoom call last month by a Neurologist in N.Carolina who is a chief investigator. Perhaps you were on that call also. I have a St.Jude Medical Neuromodulator installed in 2016. It may help a bit but probably not worth the inconvenience of not being able to get an MRI. I do have a friend who has had great success with a neuromodulator from a different. company.
I had MIS on my lower back with a doctor who is trained in this type of surgery. which Mayo Clinic did you go to? I am thinking of going to one of them thanks George
Hi George.
I have not visited any mayo, Just yet, that is.
My neuropathy is showing it's UGLYs face George.
Resorting to leads Among mayo patients etc.
But in of it, living in the USA is a blessing.
Am open to keep chatting
@lisette43 Hello Lisette. I'm right there with you, living with chronic pain and symptoms. I found the best practices to help deal with chronic (not acute) pain are lifestyle changes. A solid comprehensive plan of exercise consisting of a daily stretch routine, physical therapy exercise and some form of cardio. Making sure to care for emotional health, work on behavioral health, in addition to eating a healthy diet and having good sleep hygiene. Positive distraction and mindfulness are extremely helpful for me. I use positive self-talk and diaphragmatic breathing quite often to work through difficult days. Also, I depend on moderation, as to not push/crash, and use of modification to succeed to the best of my abilities.
I don't know if you feel the same, but I grew tired of looking to doctors, medications and procedures for "fixes" that just were not there, temporary if anything.
After 11 years, how have you recently been managing your symptoms? What self-help tools have you tried?
Hi Rachel, I have a St Jude/Abbott Neuromodulator installed but when the battery dies I think I will have it removed. I got 2 dogs 7 yrs ago to keep me walking and company since I live alone. I do have stretches prescribed by a PT. I volunteer for 3 organizations but recently felt overwhelmed so I cut back to only one until I start feeling emotionally comfortable again. I do rely on God and talk with Him often. I find I have more time to read my Bible and enjoy it. I would like to have more positive social interactions however church & support groups help to fill that need. I am blessed to have a neighbor that expects me to be accountable to her. I have two sons, daughter-in-laws, and granddaughters but they don't have time for me lately. I used to babysit alot and miss that. Thanks for asking and sharing.
Hello, @carlossierra1287 I am sorry but there is no reference link or connection to the post about neuropathy of your feet and hands. I need a little more direction. If you tell me what you wrote, then I can probably find my answer.
Give it a try.....and I will poke around a bit myself.
Chris
Thank you for your response. .I will