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Naps: Good? Bad? Does napping work for you?

Sleep Health | Last Active: Dec 25, 2021 | Replies (43)

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@johnhans

@wgatap21 and @elwooodsdad have either of you been tested for sleep apnea? Sleep apnea can leave you feeling tired after sleeping. I do have sleep apnea which I treat using a CPAP machine, but some days I still need a nap so it doesn't have to be sleep apnea. However, sleep apnea is a serious condition that should be treated.

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Replies to "@wgatap21 and @elwooodsdad have either of you been tested for sleep apnea? Sleep apnea can leave..."

Tested twice in the last 15 yrs..Not terrible but needed CPAP...I just couldn't handle it! Looking at a few other things. Thx