Hi, @dorisena - you may have noticed I moved your discussion on keeping the mind and body moving to the Connect Healthy Living group, where I think you will find some like-minded members interested in discussing this. I'd like to invite @ihatediabetes @grandmar @debbraw @bulgebattler @gardeningjunkie into this discussion to talk about keeping moving - even remembering to get out of our chairs after thirty minutes - eating better and improving our health to stave off decline with aging.

@dorisena - have you found any tricks to help you remember to get out of a chair after 30 minutes and go move around?