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Ambien: How can I sleep without it?

Sleep Health | Last Active: Feb 10, 2023 | Replies (53)

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@dustycat52

I’ve been using zolpidem for 15 years and have cut it down to a third of a five mg. tab and am sleeping better.

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Replies to "I’ve been using zolpidem for 15 years and have cut it down to a third of..."

@dustycat52 Welcome to Mayo Clinic Connect.

It sounds like you have information and support to give.

May I ask, did you come to Connect for any particular reason?