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frustrated47 (@frustrated47)

Entire spine hurts - Due to Fibromyalgia?

Autoimmune Diseases | Last Active: Feb 8, 2019 | Replies (53)

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@lioness

@suecreader yes this is it has more magnesium for one that my My research in the fibromyalgia group said pluwe n I r more magnesium plus other good stuff our bodies need No drugs I've been on it for yrs and have gotten everyday relief but when a flare comes up I don't then think it's as bad plus I do Ice for inflammation heating pad at times hot showers help this is something we have to find ways that help us Fibro warriors

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Replies to "@suecreader yes this is it has more magnesium for one that my My research in the..."

I'm taking a high dose magnesium supplement too actually – only this is termed "leg cramp" supplement. According to the pharmacist it can assist in sleeping …while I have restless legs as the primary issue, I also have been diagnosed at Mayo with fibro (which I may have mentioned before) and chronic fatigue. However, if I can sleep my fibro can go up to two-three months without a flare if I take care. Without sleep it feels like everything goes downhill fast. I too like to use ice and hot showers or baths; however, I haven't thought of the closely timed heat and ice regime. Thanks for that tip!

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