Anxiety and Depression: I just want to feel normal again.
For the last 10 weeks my anxiety and depression have been at a level that I’ve never experienced. My life has completely changed in such a short period of time. I am constantly nauseated, I hardly get out of bed, I have no desire to see or speak to anyone, my mind is continuously spinning with irrational thoughts, I even canceled Thanksgiving and I can go on & on. I just dont know how anyone can live like this. I’m not living but merely existing. It’s a battle every minute of every day. I just want to feel normal again.
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Hi. I already went to see my psychiatrist and she is going to increase one of my antidepressants. I’m safe, for now.
Stay safe!
If anything changes, please call your psychiatrist and get to the ER.
Ronnie (GRANDMAr)
Good morning, @smilie
I am glad that you have seen your psychiatrist. That is a good first step. Will you keep in touch and post again with an update as to how you are feeling?
Thanks, Lisa, for your very helpful remarks. Greatly appreciated. I will now wait to see if anyone has any advice for me regarding pregabalin.
@smilie. I admire your tenacity and spirit. I can feel your pain because I have myself been through it, including thinking of the "S" word. I, too, am fighting, not knowing if I will win. All the best to you.
Funny/not funny, whenever I have those thoughts, I walk up the street bouncing a basketball. If you are physically able, I’d go for it. Especially if you suck at it! It provides focus, outside time, exercise and gives a different perspective on things.
Depression stinks, but it’s prevalent in 1st world countries. Interesting.
I could go on, but I need to work... but please, ANYTHING but focusing on feeling bad. Hey, yesterday I forced myself to smile. That, too, helps.
Take care. And I mean it. And know you are not alone.
@pankaj I’m really sorry you’re having so much trouble. You started with pregabalin in Dec’18 with 150 mg? And you’re up to 300mg now. Is this correct? Usually doctors will increase dosages slowly so the worst side effects can be avoided. Did your doctor explain that this is what he/she is doing? If you need to, make an appointment and have a discussion with you doctor. Are you able to get appointments easily? Let us know how things turn out. Becky
Thanks, Becky, for your support. Actually, I began pregabalin 150 mg from Feb. 2018 and not Dec. 2018. Sorry for the mistake. In Dec. 2018 I suffered a recurrence of anxiety, due to which my doctor increased the dosage by 75 mg at that time. After about 6 months, in June 2019, I again experienced anxiety. To control it, my doctor has again increased the dosage by 75 mg, and the anxiety again seems to be coming under control. So you will note that the increase in the dosage has been gradual. But my question is how long can the dosage be increased? Not indefinitely. Maybe till 600 mg/day? What after that? So my hope is that my anxiety comes under control within the maximum dosage. Thanks.
Hi, @smilie - just wanted to check in with you and see how things are going with the increased dosage for one of your antidepressants?
Sorry about your anxiety and panic. I have gone through any years of the same terror in my life. I did eventually find a drug to help and a medical person that I trust. Everyone’s chemistry as you know is a little different. Everyone’s situation and environment is a little different (past experiences). I would try to find medical help to change your meds. I take lexapro but that may not work for you. I also take propranolol to help me with events and everything is an event. I am GAD generalized anxiety disorder so I needed to find a trusted medical person and a drug that worked. After taking 5 other meds I found one that works for me. I hope and pray that you will find one that works for you.