High Levels of Vitamin B12 and Ferritin: Any pointers?
What type of doctor handles test like the MMA Urine test and the HoloTC? Test related to how your body breaks down/absorbs and transport/bonds B12? My B12 test came back extremely abnormal.
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I am new to this forum and very happy to have found this group. I greatly appreciate all the posts.
I just had my first test results for B12 (1965), which according to the acceptable range (200 - 1100) is elevated. I am also wondering what this elevated score means. I will meet with my Primary Doctor this week and I will also meet with my Neurologist on July 21, who wanted my tests for B12 and thyroid information because of my referral related to “ memory” problem. I will update my post to share my experience.
However, given all I have read so far online, and noting that persons on a Vegan diet usually need a B12 supplement , I am wondering if my diet is an important variable in this elevated vitamin in my blood and if so if there would be merit in considering a change in my nutrition programme. (I.e. That I consume less meat source in my meals, to see if my B12 level lowers? E.g. I could balance my meal plan to incorporate more plant food sources and consume less animal source in my weekly diet. ) Just an initial thought. Does anyone in this forum happen to be on a vegan diet but have the problem of an elevated B12 level? I will continue my research even as I speak with my doctors.
Hi @yasmeen, welcome.
According to this article from Livestrong, you can lower B12 levels through diet, switching to more plant-based choices:
- How to Lower My Vitamin B12 https://www.livestrong.com/article/525942-how-to-lower-my-vitamin-b12/
I agree that you might wish to consult your doctors in your upcoming appointments before making any changes. Memory issues are more commonly related to B12 deficiency, so maybe there is something else going on in your case. Can you describe more of what led your doctor to order these tests?
I have essential thrombocythemia, a liver mutation resulting in overproduction of platelets. My B is off the chart, my hematologist is unconcerned saying B is stored in the body for long periods. I have switched to plant based and stopped daily multiple vitamins in the last 6 months, haven't had that tested lately.
Hi Colleen,
The link you sent and the related links are informative and highly appreciated. They will allow me to have a more engaged discussion with my Neurologist tomorrow.
My Neurologist wanted the B12 as well as my thyroid tests and so I requested these data through my Primary Physician who had recently done a battery of tests. I had gone to the Neurologist, on my request regarding a problem of memory. I did a cognitive test, EEG and MRI of my brain. I know that as persons age there is the usual tendency by the general public to refer to gaps in ones memory as “senior moments”, but I have never supported that thinking and have really feared that sickness. At 65 years old I fear my growing condition may be more serious, especially as I have never accepted the argument of “aging” as the major factor For loss of memory. I am hoping that my Neurologist can identify a link between the tests he requests /have done with the results of those blood tests already conducted by my Primary Physician.
Hi! Interesting that you referred to liver mutation. There was reference to this as well as the kidney in the research link I received from Colleen. I am also looking at my medical test reports that indicate my continued “sluggish Kidney” and reference to renal insufficiency. If I am storing B12 over the years with my current diet (animal protein vs to plant), it’s back to my earlier reflection that As an alternative I may need to consider a vegan diet. The literatures do indicate that B12 is stored for long periods (many years. They also show that much more research is needed re the anomaly of an elevated B12 score of 865.
Can you share what your plant based nutrition now looks like for you?
The ET and artery disease prompted me to plant based, allegedly PB will reduce plaque. After stepping up exercise, lost 15lbs, doing all the right things, my blood pressure suddenly spiked and resulted in me doubling my BP meds, very disappointing. My wife lost 30lbs BTW. The PB anthem is the movie "The Game Changers" and also "Spoon Over Fork" detailing "studies" claiming no loss of protein levels. The transition was fairly easy when you are motivated by health issues, there are tons of recipes on the net. It takes a lot of time shopping and preparing, any PB restaurants were probably eliminated by the Wuhan Virus? We have found several recipes we like on the "Taste of Home" magazine website under PB recipes.
I am interested in the B12 issue, my next appt is a month away, I'm going to request another B and see if I can get a cholesterol check. I see Hematologists in two states (snowbirds) which confuses things. Cheers!
I spoke to the Neurologist regarding my high B12 score but unfortunately all he said was ,“It doesn’t hurt you” . So this point of interest is still unresolved for me because he didn’t/couldn’t even support the statement with any research findings. I also asked my Primary Care doctor but she couldn’t answer either and did not treat it as an Health issue. I hope others in this group can share other findings / their experiences.
Hi did you found the reason for the high b12? I am suffering with no answering
Did you find the cause?
I would like to know this as well. I have B12 levels >6,000 for the last 4 years. No one knows why and don’t seem concerned. Yet my neuropathy has worsened, inflammation worsened. Other blood tests are good. I have Sjogren’s, Secondary Autonomic Disorder, chronic reactive EBV.