Loss and Grief: How are you doing?

Posted by Teresa, Volunteer Mentor @hopeful33250, Jan 16, 2018

When my dad passed away several years ago I lost my keys 4 times in one month, I would wake up at 3 a.m. several days every week feeling startled. Sound familiar? These are reactions to grief. Grief is a very personal experience - everyone grieves differently – even in the same family because the relationship of a father is different than that of a wife or a granddaughter. Unfortunately, often we grieve alone. Sometimes we don’t want to “bother others” with our grief, and sometimes friends and family tell us that we should be over it by now. After all the person we lost was ill for a long time or was very old and “it was their time” or “they are in a better place now.” Sound familiar?

Grieving is often described as the "work of grief." It does feel like hard work doesn’t it? Grief can be difficult because of the many factors related to the loss. If the loss followed a prolonged, serious illness you undoubtedly did some “anticipatory grief work” prior to the actual death of the loved one. If the loss, however, was sudden, i.e., accident related, suicide, a result of crime, etc. the sense of grief is coupled with shock.

The relationship that you had with the loved one also affects your grief experience, i.e. was your relationship close or had it been strained? Do you feel guilt that you were not closer or do you feel guilty because you don’t feel you did enough to help while your loved one was ill?

Sometimes anger plays a part in the grief process. Did your loved one get poor medical treatment or a wrong and/or late diagnosis? Did your loved one not follow your doctor’s orders with regard to their health (diet, smoking, attention to meds or exercise)? All of these factors contribute to your experience of grief.

Also, some losses are not so evident to others. These would include a miscarriage or a stillborn. Sometimes these losses are not considered as relevant to others as the loss of a person who has lived a longer life. In the case of a miscarriage, others might not even be aware of your loss.

You may think of that person on anniversary dates (their birthday, date of their death) or you might think of them constantly. Unfortunately, sometime people say things that can multiply grief. Have you ever heard someone say, “you should be over this by now?” or “I had a similar experience and I’m OK.” Well, most likely their similar experience was not the same as yours. Thinking you should be over it might compound your grief with feelings of guilt or frustration.

Whether a recent loss, or a loss you experienced a long time ago, let’s talk about it. Whatever your experience, I'd like to hear your stories and together find a way to relocate that loved one so that we can experience peace in our lifetime.

Together let us support each other in our grief journey.

Teresa

Interested in more discussions like this? Go to the Loss & Grief Support Group.

@hopeful33250

@shortshot Hello Nancy:

I hope that you are doing well. It has been a few weeks since I've had a post from you and just thought I would check in and say hello.
How are your immunotherapy treatments going? How is your son doing after the loss of his wife and his father?
Does your family have any special plans for the upcoming holiday season, given all of the losses you have all experienced over the last year?
Will you drop me a note and let me know how you are doing?

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Hi Teresa (shortshot) Things have just seem to explode, I have had my "Immune therapy sessions, which have been ok. But this last week, I spent Last Sunday 9/20 through Wed, in the hospital, I Had a fever 101.8, doc thought I had pnouminia and gave me antibotics.
Spelling isn't very good tonight. Anyway I was there for four days, Also I had all my joints hurting really bad, couldn't hardly get around. Well say my cancer doc today, said it could have maybe be a reaction to last month treatment. Gave me some pain meds and that them three times daily. Am really tired. Still am having a hard time with all the grief and so is Randy. He is just a basket case. But things will be better with time. Thanks for checking on me...... Had my treatment today and I'm tired. More later. (Nancy)

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@shortshot80

(shortshot Nancy) Hi Teresa, I'm sorry for being so long. I have had several visits with a trained councilor in the past several weeks.. I also have been the hospital for four days. Started with a fever of 1 -1/2 temp. Thought I had pnoumnia SP) decided that I didn't have it so it must be a reaction of my last treatment. So don't know what it is. All I know is that everyjoint is so painful, so I received some pain pills , so don't know what is going on. I am so teary and my #1 son has been pretty hurtful toward me. Don't know which side is up. Not fun. #2 son Randy is having a awful terrible time with his grief. I Can't seem to help him any. Just one thing after another. I don't know what to do Teresa... I'm at a loss. Please just pray for me and my family. Nancy shortshot) Thanks for asking. Nancy

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Hello Nancy @shortshot
I am so sorry to hear of your struggles. It seems like you and your family are all hurting right now. I certainly will pray for you all. Is the counselor helping you?

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Hi Teresa, shortshot, Yes the counselor is helping quite a bit. I see him again on the 16. Will also have a ct scan on the 11 th I think. But am doing somewhat better. Nancy

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@shortshot80

Hi Teresa, shortshot, Yes the counselor is helping quite a bit. I see him again on the 16. Will also have a ct scan on the 11 th I think. But am doing somewhat better. Nancy

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@shortshot
Hello Nancy,
I'm glad to hear that the counselor is helpful. You've experienced a lot of losses and you can use all the support. Sometimes we need a perspective outside of our family. You are doing a good job taking care of yourself.

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@hopeful33250

@shortshot
Hello Nancy,
I'm glad to hear that the counselor is helpful. You've experienced a lot of losses and you can use all the support. Sometimes we need a perspective outside of our family. You are doing a good job taking care of yourself.

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Hi Teresa, (shortshot Nancy) My brother B is one and one half years younger than me. Last Friday he and his wife were in a small town on the coast, had spent couple days there, well on Friday he loaded the car and told his wife we need to leave and you need to drive, Get me to the local hospital. The doc's there wanted to life flight him to a different hospital, he told them no and to send him to Portland and his regular doc. Arrived in Portland , his doc met him and told him that there wasn't anything they can co expect start hospice. B called another brother G and told hi what was going on and not to tell me. He told him that I had enough problems. Anyway I called him to tell him about me, then I found out about him. He said "well dear neither of us is doing to well. Well G came to visit me yesterday and I found out he has bladder problems with blood in it. We prayed for each other and also for brother B. This year has not been to much fun.
More Later Nancy

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@shortshot
Nancy,
I'm so sorry to hear that both of your brothers are ill. This has been a tough year for your family. It sounds like you and your brothers are close. I will be praying for you all. Keep in touch.

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@hopeful33250

Hello @reibur1951
So good to hear from you. It does sound like you are making progress, albeit slow. I'm glad to hear that other properties are becoming available that might work for you. That is good news! How is your friend's son doing with his cancer treatment?

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Just Brief update - The agreement was signed on the 26th for the sale of the 40A; the earnest money is in savings account not touching it as if it fails to go through may have to return it... all three houses are still up on the market but the one is up for being subdivided and creating a new subdivision :-(; seen an account and the tax men will get at least 17% so will have to put that back; looked under the van and it will not last much longer 🙁 the welded axle has cracked through again or a new cracked has appeared I am trying not to be bitter over this but have very hard feeling for the person taking advantage of an 84 year old man who was sick and me - needless to say we have not seen hide nor hair of him since last June just as well as i just might find a wire clothes line and string him up by his... So priorities may have to change to safer vehicle first and may have to "rough it out" this winter here in "box heaven" but have not given up complete hope of having a better place yet for this winter. Been scrubbing down what little furniture have mainly storage pieces gun cabinet, dressers etc. considered collectibles or even antiques using re-finisher and goign a-la-natural wood with tung oil.
Colder weather has hit and have bought wood (and I now own 30+A of woods but have to "ask" for it to be cut I feel dau. & son-in-law have lived over there for free without helping with taxes should be able to do with out me asking/begging. The son always cut out wood for us last winter had to buy and dau. did not like person i was getting from found her own source and I think we did not get quantity & quality for the same price her dad said some had cersote or something on it I know I could smell also like had been treated or maybe sprayed with weed bug killer so was not happy - between price of wood and electric Getting use to lower temp's trying not to burn furnace unless necessary but it is a mobile home a "tin box" (aluminum) seems to get cold and stay that way and with all the air leaks... but I will survive as having a safer vehicle comes first - as i do no know what will happen when/if axle gives way and I am not in for killing myself or anyone else and i will have one that is new certified warranty and some service maintenance on it as well as safety features such as onstar - thinking dual purpose a truck since one have is only fair and i can do my own hauling/moving etc with it and some help.

Everything hinges on the title search and closing feeling scared at times even tho its only been 3 weeks on Tuesday just feeling impatient over it all.

Friends son due for another dr/immunology on Tuesday. The Last Ct-scan report seems to brings some new issues up the tumor in upper right ling has shrank - but there is emphysema in the area ; a new 5mm right upper lobe subpleural nodule and some small ill-defined left upper nodules nor seen before; the supraclavicalar lymph node appeared similar but earlier to day it seemed to be enlarged to me so there maybe changes there - thoracic spine degenerative changes were noted no vertebral compression fracture...his regular dr. was out so will see what he has to say on the previous scans another scan due Nov. 1st followed on the 5th for dr/immunology

Been a little down this weekend as birthday was Saturday there was no celebration etc. At times my mind over thought and i started to tear up But I am alive and surviving and I know God will provide in his own way and time.

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@reibur1951

Just Brief update - The agreement was signed on the 26th for the sale of the 40A; the earnest money is in savings account not touching it as if it fails to go through may have to return it... all three houses are still up on the market but the one is up for being subdivided and creating a new subdivision :-(; seen an account and the tax men will get at least 17% so will have to put that back; looked under the van and it will not last much longer 🙁 the welded axle has cracked through again or a new cracked has appeared I am trying not to be bitter over this but have very hard feeling for the person taking advantage of an 84 year old man who was sick and me - needless to say we have not seen hide nor hair of him since last June just as well as i just might find a wire clothes line and string him up by his... So priorities may have to change to safer vehicle first and may have to "rough it out" this winter here in "box heaven" but have not given up complete hope of having a better place yet for this winter. Been scrubbing down what little furniture have mainly storage pieces gun cabinet, dressers etc. considered collectibles or even antiques using re-finisher and goign a-la-natural wood with tung oil.
Colder weather has hit and have bought wood (and I now own 30+A of woods but have to "ask" for it to be cut I feel dau. & son-in-law have lived over there for free without helping with taxes should be able to do with out me asking/begging. The son always cut out wood for us last winter had to buy and dau. did not like person i was getting from found her own source and I think we did not get quantity & quality for the same price her dad said some had cersote or something on it I know I could smell also like had been treated or maybe sprayed with weed bug killer so was not happy - between price of wood and electric Getting use to lower temp's trying not to burn furnace unless necessary but it is a mobile home a "tin box" (aluminum) seems to get cold and stay that way and with all the air leaks... but I will survive as having a safer vehicle comes first - as i do no know what will happen when/if axle gives way and I am not in for killing myself or anyone else and i will have one that is new certified warranty and some service maintenance on it as well as safety features such as onstar - thinking dual purpose a truck since one have is only fair and i can do my own hauling/moving etc with it and some help.

Everything hinges on the title search and closing feeling scared at times even tho its only been 3 weeks on Tuesday just feeling impatient over it all.

Friends son due for another dr/immunology on Tuesday. The Last Ct-scan report seems to brings some new issues up the tumor in upper right ling has shrank - but there is emphysema in the area ; a new 5mm right upper lobe subpleural nodule and some small ill-defined left upper nodules nor seen before; the supraclavicalar lymph node appeared similar but earlier to day it seemed to be enlarged to me so there maybe changes there - thoracic spine degenerative changes were noted no vertebral compression fracture...his regular dr. was out so will see what he has to say on the previous scans another scan due Nov. 1st followed on the 5th for dr/immunology

Been a little down this weekend as birthday was Saturday there was no celebration etc. At times my mind over thought and i started to tear up But I am alive and surviving and I know God will provide in his own way and time.

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@reibur1951, thank you for keeping in touch!

First let me wish you a happy birthday 🎈 with a balloon. I hope that this next year is a good one for you.

I am sorry to hear that your vehicle is wearing out, that is a financial dilemma when you already have others isn't it?

I hope that your property issues all go as you hope they do and that you are able to sell the land and find something that will suit your needs. I also hope that your friend's son has an improved outlook with his upcoming appointment.

Will you let me know how his appointments go?

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It has been 2 1/2 years since I lost my beloved husband and grief is hard work. I am a strong believer in talking with others about your feelings and situation. Some people are hidden gems and others are surprisingly unsympathetic

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@ev2nana

It has been 2 1/2 years since I lost my beloved husband and grief is hard work. I am a strong believer in talking with others about your feelings and situation. Some people are hidden gems and others are surprisingly unsympathetic

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Hello @ev2nana

I'm so glad that you posted about the loss of your husband. You are correct when you say that talking with others about your feelings is a good thing.

On that note, would you care to share something about your husband? Tell us a little about what kind of person he was so that we can get to know him better.

Also, share with us, if you will, what you have been doing for yourself to deal with the feelings of loss.

We all deal with loss differently (even in the same family). How is the rest of your family doing? Do you have some friends that you can share with?

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