This is a question I think I have hesitated to ask? I would like to see some answers and is exercise something you can push your way through despite the extreme fatigue.
I push myself to the gym twice a week and work with a trainer. I go to Overload, work with a trainer for half an hour. Very difficult to do but when I leave I feel much better. Same with walking. Sometimes I just can't do either but it is worth pushing yourself.
I really thank you for the info but working with the right trainer at a Life Time facility in Canton, MI might be hard. Do most trainers at such a facility know what to do? What about specific questions? Thanks, Jane
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I push myself to the gym twice a week and work with a trainer. I go to Overload, work with a trainer for half an hour. Very difficult to do but when I leave I feel much better. Same with walking. Sometimes I just can't do either but it is worth pushing yourself.
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1 ReactionI really thank you for the info but working with the right trainer at a Life Time facility in Canton, MI might be hard. Do most trainers at such a facility know what to do? What about specific questions? Thanks, Jane