Do any supplements help symptoms of Long Covid, like fatigue?

I have pem and pots. I have had these symptoms of fatigue and pem for 15 months. I have been taking nac, glycine, nmn, reversal, magnesium, l theanine, coq10, creatine for 9 months . I saw very slow improvements. soon urolithin A and peptide ss-31. And if things go well. Maybe mots-c peptide. Working very hard to improve mitochondria health. And vagas system. I haven’t found a local doctor that understands long covid. So I have using ai to help me navigate through all of this.

@scubamark3995 I have been doing an almost identical protocol+ NAD injections and I find that it does help over time.

This all seems very complicated and I'm having trouble following it, all I know is the brain fog and the fatigue is tearing me apart like, I'm having difficulty with just normal daily function of going to work, really could use some help

@thedreamingtree Do you inject your own NAD+ subcutaneously or does your doctor administer the treatments?

@thedreamingtree having to put things on hold temporarily. Due to cataract surgery. Then looking at starting ss-31 and urolithin A. And possibly restarting my old stack.

@phljo3 let me see if I can remember everything. Nac, glycine, coq10, alpha lapoic acid, high grade fish oil, l carnatine, nmn or nad, urolithin A. For calming the vagas system. Magnesium and l theanine. There is also a product called methylene blue. Have someone help you look it up. So with google has been pretty good. But you have to be provide about what you state. And how you ask the questions. Also purchase an oximeter. I was waking up exhausted. Purchased an oxygen meter in a watch from that tracked o2 at night. I saw many dip. So I purchased an oxygen meter concentrated. Used it at night. Felt a lot better when I woke up. First real change. Don’t overdo things . Physical or mentally. Pace yourself. Rest.

@scubamark3995 you left out NAD!LOL.

I started a low dose peptide ss-31 yesterday. Just 1mg a day. So as to not set off my pots. Hopefully in a couple of weeks. I will notice a difference,

@h2998sc The body turns nmn into mad. I also have nadh in the cabinet. Ai can run you around. You have to question it. When it gives you an opinion. We are all taking in information. And trying to decide what is best for us.

@phljo3 ...so sorry you're going through this.I had to take off work several times because my brain just wasn't havin it.Mostly that.I wasn't too fatigued.Took lorazapam a few times just to calm my brain down.This was around 2 years ago.I got through it(with God).Much better nowadays.Stay in the game....you'll get better.If you have to call in,call in.