Sjogren’s Syndrome – Introduce yourself and meet others
I have been diagnosed with this and I'm in pain most days and would like to have discussions.
Interested in more discussions like this? Go to the Autoimmune Diseases Support Group.
I have been diagnosed with this and I'm in pain most days and would like to have discussions.
Interested in more discussions like this? Go to the Autoimmune Diseases Support Group.
@joebeth I also have a weird taste issue. When I eat, anything salty tastes extra salty and even when I am not eating I have an unpleasant taste much of the day. It is a bitter/sour type taste so I chew gum most ot the day. Wearing a retainer helps too. I was officially diagnosed recently with Sjogren's but have had symptoms for many years.
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1 Reaction@linh Hello. I also have dry mouth but for many years and also have dry eyes. You are the only person who has mentioned a mouth guard. I discovered too that if I wear my night guard I get relief. I also use Xylimelts and also chew gum and brush my teeth. It is an all day long process!!!
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5 Reactions@cmtg I have it a lot. Not sure is part of this disease but I’ve heard of others with it.
@johnwburns I was diagnosed through extensive blood work and all my symptoms. I have not had any treatment but I have an appt at Mayo on November 16. That seems so far away! I’m trying my best to handle the symptoms but it is really hard.
@joebeth Good to hear you have an appointment with a specialist at Mayo. Medical care for Sjogren's can be challenging.
My skin symptoms are similar, I can relate. I have a couple of hacks that I find helpful.
1. Silicone bandages. They don’t stick as well but the benefits outweigh the alternatives. They’re hard to find locally but there’s a big assortment on Amazon.
2. Ask the blood tech to wrap your arm after a blood draw. Or bring your own silicone bandages.
3. Proactively ask your doctor about wound care before dermatology procedures or other medical treatments (eg. surgery)
4. Paper cut on hands. I wash with soap, add a drop of Aquafor to a bandage. A nitrile glove can keep the area dry. I wear the glove whenever my hand is wet.
5. When it appears my cut is getting bigger I contact my dermatologist. A little sore can open up like a hole in a knit sweater.
6. BioOil instead of face cream. It has Vitamin A and Vitamin E. I was using a luxury brand regime and applying this oil for the past three years has made my skin feel better. A little residual soaks in. People tell me I have beautiful skin.
7. I love Vitamin E Oil. When a cut starts to scab over and heal I believe gently rubbing Vitamin E Oil one or two times a day promotes healing. It’s also great after scabs healed, flattens any stitches and reduces dark spots.
8. I have dry Raynaud’s hands. At bedtime I rub Aquafor into my hands and wear white gloves.
9. Moisturize your body 1-2 times daily. Preferably on damp skin.
10. Use humidifiers with distilled water.
Living with Sjogren’s requires lots of hacks which I consider taking care of myself. High maintenance becomes a routine. Makes me feel better.
I have taste, smell and dry mouth symptoms and have adjusted my diet. Maybe others have helpful hacks???
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2 Reactions@texasblooms Thank you so much for responding. The list will be printed so I can follow what will work for me. Thanks again
@joebeth You welcome!
Have you started preparing for your 11/16 appt? I've found helpful threads about preparing for your first appointment on this site. Can Mayo Clinic access your medical records? Maybe consider calling the doctor's office and asking what medical records to bring to the appointment? Maybe start a daily diary of symptoms? I recently interviewed a new PCP and the doctor appreciated the records I provided.
Food is a major burning/dry mouth trigger for me, everyone is different. First I eliminated garlic and mint and now find a bland diet helps me manage symptoms better but it's still a moving target.
@texasblooms Thank you for your response. I see my pcp on Tuesday of this week and will speak to her about this. Thanks again for your help!!
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1 Reaction@joebeth how did you get into Mayo? I was told not availability and no waiting list. That was for rheumatologist.
@med951 I had been trying for some time. It took 4 faxes to just get the referral there and then a preauthorization. So a lot of “time”went into this. It was not a quick process for me.