Chronic Pain members - Welcome, please introduce yourself

Posted by Kelsey Mohring @kelseydm, Apr 27, 2016

Welcome to the new Chronic Pain group.

I’m Kelsey and I’m the moderator of the group. I look forwarding to welcoming you and introducing you to other members. Feel free to browse the topics or start a new one.

Why not take a minute and introduce yourself.

Interested in more discussions like this? Go to the Chronic Pain Support Group.

mysporby1940 | @mysporby1940 | 6 hours ago

I have chronic pain and also on 2 heart medications!!!! Entresto and Jardiance!!!!!!What can I take for my pain?? I have had for years!! Any thoughts????

hjcram | @hjcram | 4 hours ago

In reply to @sare "@hjcram Cut out any inflammatory foods. Ice and heat area. Rest." + (show)

@sare Thanks for your advice. I am trying both. I just wonder how long will it go on?

sare | @sare | 2 hours ago

In reply to @mysporby1940 "I have chronic pain and also on 2 heart medications!!!! Entresto and Jardiance!!!!!!What can I take..." + (show)

@mysporby1940 What Is your diet like? Maybe that could help. Mediterranean is the best, but not for everyone. Eliminate sugar, carbs, highly processed foods entirely. This will rid your body of inflammation from what you consume. If your already doing that congrats. I always start with diet changes. Then I do PT, swim (excellent), and relax with heat or ice. Walking is very good as well. I have a bad spine so these are the things I do. I also have a bad heart I'm trying everything I can not to go on pharmaceuticals. Curcumin is great for heart Inflammation. There's also CoQ10 supplement. Third party tested of course for heart. There are a lot of supplements for joint health, heart, muscle and brain health.