1. < Fibromyalgia
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What are you doing to help with fatigue and sleep?

Posted by jeannesf1 @jeannesf1, 7 hours ago

Is there anything natural or supplements that anyone can suggest for help with sleep? Anything helpful for fatigue?

Interested in more discussions like this? Go to the Fibromyalgia Support Group.

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bswpb | @bswpb | 6 hours ago

Fatigue is a tough one. I use melatonin for sleep. Take 3-6 mg about 30 minutes before I go to bed.

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janbtubbs | @janbtubbs | 6 hours ago

Melatonin has not worked for me for sleep

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janbtubbs | @janbtubbs | 6 hours ago

I have stinging and burning skin sensation with fibromyalgia

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bswpb | @bswpb | 41 minutes ago
In reply to @janbtubbs "Melatonin has not worked for me for sleep" + (show)
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Melatonin has not worked for me for sleep

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@janbtubbs do you take magnesium

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